Blog Detail
Boda Blog
http://www.bodaweightloss.com/blog
A blog providing cutting edge information about natural weight loss, natural living, health and wellness, organics, slow food, motivation, and success.
- Added on: Nov 17th, 2008
- Country: United States
- Language: English
- Author: jen boda
- Listed in: Diet & Nutrition Weight Loss
- Tags: weight loss health natural living wellness organics lose fat
Recent Posts
Top Three Diet Myths
1. JUICE IS HEALTHY. Trying to get in your five servings of fruits and veggies, you reach for an Odwalla or a Naked Juice. You give yourself a pat on the back for finding a treat that’s not only packed with vitamins, but really tasty. Unfortuna...
In “Honor” of Columbus Day
Although Columbus Day’s a dubious holiday at best, here at BODA we can take the opportunity to acknowledge the profound influence of the conquistadors on changing the face of food worldwide. Columbus himself likely did not set foot on the mai...
Friday News Bites
Things are looking up for kiddie nutrition: Congress has passed the Agriculture Appropriations budget. The part I’m most excited about is $5 million to promote breastfeeding to WIC mothers (mother’s milk is really the only perfect food)...
The Estrogen – Fat Connection
For some, weight loss is as simple as a dedicated regimen of healthy eating and exercise. Other people seem to have incredibly stubborn fat that won’t budge no matter what. If this sounds like you, it’s time to look at a few other factors...
Prisoners Dine Well In Virginia
People tend to think that there’s just something inherently flawed about those of us that fail to toe the societal line. But mental illness, and even aggressive behavior, can often be traced back to poor nutrition. Prisons are rife with both co...
Time Out!
Stop anything else you’re doing… Sit comfortably in your seat. Take a deep breath in through your nose and out through your nose. Do it again. Keep breathing. Starting with the top of your head, begin to scan your body for areas of tensio...
