Blog Detail
Body And Fitness Blog
http://www.bodyandfitnessblog.com
A blog of my training and nutrition in relation to bodybuilding, with useful posts about different training routines and nutritional advice.
Recent Posts
Free 1 Month Trial Of Acai Burn - End Of Week 1
I started my 1 month trial of Acai burn last week, so this is the end of one week’s use and I have to say that I can’t really see much difference. However, I have been on the scales and I haven’t gained any weight, but do seem to h...
Free 1 Month Trial Of Acai Burn
I received a free one month trial for Acai Burn yesterday, and figured that seeing there is so much hype about this stuff on the internet, I would give it a go and see if it lives up to the hype. To do this, I will continue eating my normal diet and...
PhD Nutrition Pharma Whey Overview
I’ve been tempted to try some PhD Nutrition Pharma Whey since I tried their Diet Whey product a few months back, the reason being - it tasted really good! Before I do buy this product, I wanted to see whether it had any micellar casein in it, as Iâ...
Interesting Fitness Websites
I have had a few requests recently from regular readers of this blog to include links out to their websites and a brief explanation of what their websites are about. One such request that caught my eye was from a website that is running a competition...
Foods That Feed Fitness
It’s a road that many have tried to take and failed because they did not know how to stay on it. Some start out with good intentions only to fall by the wayside because they are not dedicated to the task. And it is only a handful who make it becaus...
How To Properly Begin A Fitness Program Without Hurting Yourself
Just as we begin to crawl before we walk and learn the alphabet before we read, the same applies to getting in shape. Beginning a fitness program in the correct manner can be the determining factor in the success of our program. Starting out slowly w...

