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Body And Fitness Blog

Body And Fitness Blog

http://www.bodyandfitnessblog.com

A blog of my training and nutrition in relation to bodybuilding, with useful posts about different training routines and nutritional advice.

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  • Free 1 Month Trial Of Acai Burn - End Of Week 1

    Posted on Thursday December 3rd, 2009 at 03:27 in acai burn, bodybuilding supplements reviewed

    I started my 1 month trial of Acai burn last week, so this is the end of one week’s use and I have to say that I can’t really see much difference. However, I have been on the scales and I haven’t gained any weight, but do seem to h...

  • Free 1 Month Trial Of Acai Burn

    Posted on Thursday November 26th, 2009 at 04:21 in bodybuilding supplements reviewed

    I received a free one month trial for Acai Burn yesterday, and figured that seeing there is so much hype about this stuff on the internet, I would give it a go and see if it lives up to the hype. To do this, I will continue eating my normal diet and...

  • PhD Nutrition Pharma Whey Overview

    Posted on Tuesday November 24th, 2009 at 08:59 in bodybuilding supplements reviewed, phd nutrition

    I’ve been tempted to try some PhD Nutrition Pharma Whey since I tried their Diet Whey product a few months back, the reason being - it tasted really good! Before I do buy this product, I wanted to see whether it had any micellar casein in it, as Iâ...

  • Interesting Fitness Websites

    Posted on Saturday November 21st, 2009 at 08:48 in blog reviews, home fitness 2010

    I have had a few requests recently from regular readers of this blog to include links out to their websites and a brief explanation of what their websites are about. One such request that caught my eye was from a website that is running a competition...

  • Foods That Feed Fitness

    Posted on Thursday November 19th, 2009 at 13:18 in healthy living

    It’s a road that many have tried to take and failed because they did not know how to stay on it. Some start out with good intentions only to fall by the wayside because they are not dedicated to the task. And it is only a handful who make it becaus...

  • How To Properly Begin A Fitness Program Without Hurting Yourself

    Posted on Tuesday November 17th, 2009 at 12:04 in fitness tips, fitness program

    Just as we begin to crawl before we walk and learn the alphabet before we read, the same applies to getting in shape. Beginning a fitness program in the correct manner can be the determining factor in the success of our program. Starting out slowly w...

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