Blog Detail
Body And Fitness Blog
http://www.bodyandfitnessblog.com
A blog of my training and nutrition in relation to bodybuilding, with useful posts about different training routines and nutritional advice.
- Added on: Feb 14th, 2009
- Country: United Kingdom
- Language: English
- Author: Tristan Crickett
- Listed in: Fitness Health
- Tags: fitness nutrition bodybuilding supplements weights
Recent Posts
Boditronics Express Whey Cookies And Cream Review
I recently decided that after almost a year of using My Protein products, I was totally bored with their flavours and so decided to try a different protein powder. My brother had tried Boditronics Express Whey and found it to be very nice so I gave i...
What Is The Cheapest Bulgarian Tribulus Terrestris?
I have started taking Bulgarian Tribulus Terrestris recently as I’ve read that it is more potent - i.e. releases more LH - than the Chinese or Indian Tribulus products available. Being a frugal chap, I wanted to know what is the cheapest brand ...
Branded Supplements - Are They Any Better?
I used to think that the only difference between the bulk suppliers of sports supplements and the fancier brands that we see lots of adverts for, such as Maximuscle, USN, Boditronics, BSN, NutriSport, CNP Professional, LA Muscle and Reflex Nutrition...
ZMA Supplements - Do They Work?
Firstly, what does a ZMA supplement do? ZMA is a blend of anabolic minerals that support your body’s testosterone production. They don’t increase production levels, so if you have low testosterone, supplementing with ZMA won’t he...
PhD Nutrition Diet Whey White Chocolate Flavour
I recently had the good fortune of receiving a free sample of this with my copy of Muscle & Fitness. I was eager to try it, as the idea of a white chocolate flavour protein shake really appealed to me - I’ve always been a big fan of white c...
Weekly Gym Exercise Routine Integrating Elliptical Trainers
Personal trainers and health professionals advocate working out for at least one hour most days of the week in order to lose weight. This may seem like a huge time commitment, but by incorporating exercise into one’s daily routine it’s ea...
