Blog Detail

Body Basics Boot Camps Blog

http://www.bodybasics.blogspot.com

Health and fitness tips, articles and opinions by Larry Wasserman, Owner and Fitness Director of Body Basics Personal Training & Boot Camps located in Warren, New Jersey

• Added on: Jan 14th, 2009
• Country: United States
• Language: English

• Author: Larry Wasserman
• Listed in: Weight Loss
• Tags: weight loss diet exercise bootcamp

Recent Posts

• Holiday Calorie Control Tip #1

  Posted on Wednesday December 9th, 2009 at 18:14

  I know you know this.You know you know this.Fail to plan, plan to fail. You can't just HOPE you're going to behave yourself at holiday parties. You can't just do the same old things you've been doing. You can't just miss breakfast, have a light lun...

• Get A Jump Start On Fat Loss For The New Year

  Posted on Saturday December 5th, 2009 at 09:58

  Do you realize that Christmas Eve is just 3 weeks away? It seems like Halloween was only a couple of weeks ago. Amazing and a little scary how time flies. And that's my point. Time does fly! If you are training hard, focusing on good nutrition pract...

• Avoid These 5 Fitness Mistakes

  Posted on Wednesday December 2nd, 2009 at 11:02 in fitness, Gym, personal training, dumbbell workouts, group fitness, body basics boot camps

  It's hard for me to go to the gym sometimes. It's upsetting to me that every time I go, I see people making fitness mistakes. Ultimately these mistakes become habits that waste time, put people in danger, and that are sometimes, well, in a word--stup...

• Speaking of Larry Wasserman...

  Posted on Monday November 30th, 2009 at 12:27 in fitness, hiking, speaker, public speaking, presentations, engagements, lunch and learn, hiking group

  Many of you that know me also know that I'm not shy when the topic is health and fitness. I've been writing and presenting talks for a couple of years now, mostly short presentations for our weekly hiking groups.I'm now looking to expand and talk to ...

• Should You Stay Or Should You Go?

  Posted on Saturday November 7th, 2009 at 13:30 in hiking, hike, the clash, body basics boot camp, bodybasicsbootcamps, body basics boot camps, sunday morning hike

  One of my favorite bands from the 80's is The Clash. They had a slew of great songs and one was titled, "Should I Stay Or Should I Go?" The song is about a personal relationship, but the title makes me think of many of you who joined our MeetUp.com ...

• Fat Kids Are Harder to Kidnap

  Posted on Wednesday November 4th, 2009 at 14:27 in fat loss, childhood obesity, fat kids, youth fitness

  Do I Have Your Attention Now?Be honest. Does this tee shirt's graphic make you laugh? I found it on Google images. I have to admit, the first time I saw a t-shirt like this I chuckled. In the past I have been incredibly insensitive to fat kids. Not ...

Comments & Reviews

There is no rating for this blog because there are no comments yet.

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.