Blog Detail
Body Basics Boot Camps Blog
http://www.bodybasics.blogspot.com
Health and fitness tips, articles and opinions by Larry Wasserman, Owner and Fitness Director of Body Basics Personal Training & Boot Camps located in Warren, New Jersey
Recent Posts
Holiday Calorie Control Tip #1
I know you know this.You know you know this.Fail to plan, plan to fail. You can't just HOPE you're going to behave yourself at holiday parties. You can't just do the same old things you've been doing. You can't just miss breakfast, have a light lun...
Get A Jump Start On Fat Loss For The New Year
Do you realize that Christmas Eve is just 3 weeks away? It seems like Halloween was only a couple of weeks ago. Amazing and a little scary how time flies. And that's my point. Time does fly! If you are training hard, focusing on good nutrition pract...
Avoid These 5 Fitness Mistakes
It's hard for me to go to the gym sometimes. It's upsetting to me that every time I go, I see people making fitness mistakes. Ultimately these mistakes become habits that waste time, put people in danger, and that are sometimes, well, in a word--stup...
Speaking of Larry Wasserman...
Many of you that know me also know that I'm not shy when the topic is health and fitness. I've been writing and presenting talks for a couple of years now, mostly short presentations for our weekly hiking groups.I'm now looking to expand and talk to ...
Should You Stay Or Should You Go?
One of my favorite bands from the 80's is The Clash. They had a slew of great songs and one was titled, "Should I Stay Or Should I Go?" The song is about a personal relationship, but the title makes me think of many of you who joined our MeetUp.com ...
Fat Kids Are Harder to Kidnap
Do I Have Your Attention Now?Be honest. Does this tee shirt's graphic make you laugh? I found it on Google images. I have to admit, the first time I saw a t-shirt like this I chuckled. In the past I have been incredibly insensitive to fat kids. Not ...

