Blog Detail
Body, Breath and Heart
http://bodybreathandheart.blogspot.com
Charting a personal journay of healing. posts focus on discoveries made through working with movement,touch, meditation and imagery. they rflect on the connection between body, mind and spirit, and the importance of intuition and creativity for growth and wellbeing.
Recent Posts
Moon prayer........
Even during the darkest times there is a source of light.There are the stars and the moon that can transform a menacing night.Things may seem shaded and dim, but the moon is pure and bright.Radiate in its glow, gravitate in its magnetism.We are ever ...
All saints day ......
Halloween, All saints day and the day of the dead, all on the same weekend. i can't help but close my eyes and see the lives lived in the ages gone by. To thank those past generations for the work they poured into this planet. We know history holds m...
shedding skin ............
shedding the layers to get deeper,to go beyond borders, stepping away from shelter. this skin no longer fits,it feels tight and i need to grow, i am closed up and i need to breath. peeling away the layersthat disguise the heart and soul keeping it hi...
your shadow will always be there...............
feeling engulfed by some sort of darkness,a shade that doesnt seem to let the light in,always attached to this gloomy presence.but it keeps it distance, it stand behindso i shall not fear this shadow it need not take the colour out of life....
monk mentality.................
I am not religious, not in an orthodox sense, but the devout have trust and they have patience, and a little more of these attributes would do me some good.I am searching to sense that inner peace, to lessen the grip of my fickle constitution. I kno...
fictitious thoughts...............
The mind makes me weary. I sit quietly and here its skittish ramblings. Where do they come from? The energy they are taking, the distractions they cause. My body and heart neglected when i start to listen too closely.Jumping nonsense; illusions that ...

