Blog Detail
Body For Life Results
http://www.bodyforliferesults.com
Follow my real-life experiments into weight loss and muscle gain programs to try and gain the body of my dreams.
Recent Posts
How To Lose Weight Naturally
If you’re wondering how to lose weight naturally then there are a number of things you need to be aware of. Firstly, how do you define “naturally”? Most people, I think, would mean to lose weight without pills and potions, and at a “safe” r...
How Many Weight Loss Articles…?!
Having started this blog in April 2006, I just thought I’d take a look in Google to see how many articles they have recorded for this site. Take a look at the results… That’s right - this blog now has 2,730 articles on it accordi...
Peak Physique Failure
For those of who who have been following this blog for some time, you’ll know I arranged a small group of people keen to lose weight in the hope that I could help and support them in their quest. I’m afraid to say that despite all my effo...
New Peak Physique Logo Has Arrived!
OK, here in the UK it’s now 11pm at night so I’ll be quick but I just wanted to show you the new logo for the Peak Physique challenge which starts on Tuesday 20th of May. I couldn’t be any happier with the work the designer has do...
Applications For The 4 Wk Peak Physique Are Now Open!
Wow - my last blog post generated some *serious* feedback! It seems there are a lot of motivated people keen to lose weight and it was great to hear from so many of you! The good news of course, as promised, is that applications are now open. The pur...
My Vacation - And A Crazy Idea…
OK so the weight loss video I made won’t embed in my blog for whatever reason (grrr!) so I’ve posted it over at Google Video. So first off please go and take a look by clicking here. After you’ve finished watching, please come on ba...


Hey Rich,
Nice site!
Stop by http://realfoodforlife.blogspot.com to check out my blog. Tell me what you think.
Ed
Posted: October 2nd, 2007 | More Reviews From uri | Report This Comment