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Body pain and depression
http://bodypainanddepression.blogspot.com/
When people have unknow body pain, they tend to blaim their mental problems. However, I found otherwise. In a lot of cases, body problems are the true causes of our mental unwellness. CFS is such an illness that has been misunderstood and misdiagnosed as "mental issue" since ever. So it is also called "invisible illness". As a sufferer myself, I like to share my stuggling and fighting experience with others.
Recent Posts
Our body\'s self-regulatory function
I had not quite believed the health effects of meditation, Qi Gong, yoga or other similar motionless "exercises" before. However, recently I started to change my mind. I have realized that the body actually has a major self-regulatory function, and t...
“Hypochondria”: truth behind the pseudo-science
There are always people out there who are gifted with imagination: talking to Jesus Christ, meeting with God; or, having muscle spasm, heart irregular beating, or, difficulty of breath, etc. The former is called religious so we could freely doubt the...
A website about Hypochondria
I always doubt the word "hypochondria" and thought it is something doesn't really make sense. Here is some information that justify some of my thoughts.http://users.sa.chariot.net.au/~posture/HypochondriaWebpage.htmlby information from this website, ...
Stress
Since I adopted into this lazy life style, I realized that indeed, I was too stressed before. It seems to me that we just cannot know how stress we were until we are relaxed.Click here http://tinyurl.com/kpnmww to find out how smart you are and who a...
Busy on feeding myself!
From morning till now, still busy with foods.8:30am: breakfast: two steamed eggs (inside put some tomato, onion, etc.); a bup of coconut milk; a small bowl of stir fried green beans (purposely cut off starches because newly learned a scientific combi...
Learn to rest: doing nothing!
Image by the grey sky morning via FlickrIt has been not easy for me to do this: doing nothing! I started to wonder that this might be the primary reason that I have been chronis ill. My body never really got rest and my nervous systems never been abl...

