Blog Detail
Boot Camp Sydney
http://bootcampsydney.com.au/blog
Hey I'm Dan Clay, owner of Dangerously Fit Boot Camp - Sydney's most sought after fitness boot camp program.
If you’re like the majority of people who want to lose weight and get into shape you probably feel like you don't have the time or motivation to reach your fitness goals alone.
I totally understand, I’m very busy too – so here’s what I’ve done…
I've created quick, highly effective, no-nonsense, 45 minute boot camp workouts that are high energy, inexpensive, fun and will have
you looking and feeling better in no time.
Register today for a free 1 week trial to one of our Sydney boot camps.
See you there!
Dan Clay
Dangerously Fit Boot Camp
Sydney
http://bootcampsydney.com.au
Recent Posts
5 Weeks To Xmas
Hi everyone, As all of you know, we have 5 more weeks to XMAS and 6 weeks to say goodbye to 2009. Personally I have had a great year. Dangerously Fit helped so many clients achieve a variety of different goals. Several at the top of my head are: Joan...
Weight Loss - Diet Or Exercise?
I'm often asked what's the most important aspect to losing weight, is it exercise or diet? Obviously both of these elements are critical for losing weight (and keeping it off) but personally… I don't think either are the most imp...
October Boot Camp Fitness Test Results
Hey… Just going through last weeks fitness tests, some great results again this month. Looks like Digby from Bondi and Mark from Queens Park killed the bleep test with a 12.12 and 11.6 respectively. Digby also came out on top on the push ups wi...
Dangerously Fit Boot Camp Fitness Test Results 10/09
Hey, In this week's blog I would like to talk about sedentarism because I believe it is one of the biggest problems in our society today. Wouldn't it be great to be able to buy fitness, health and wellbeing in a chemist? Unfortunately, this...
Sydney Outdoor Boot Camp Fitness Test - October
Hi everyone. I just took an extra week to post this because I've been analyzing all the results very carefully. First of all we have to welcome the new people that have joined us at different boot camps recently. Also congratulations to the en...
Does Everyone Need To Train?
How many times we ask ourselves, do I need to train??? The Answer to that simple question is yes. People get confused sometimes thinking that they have a pretty active job, lots of walking from office to office, going up and down the stairs on a cons...
