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• Breakfast Tea for Balancing Blood Sugar

  Posted on Tuesday August 11th, 2009 at 18:28 in cheap, vegan, vegetarian, gluten free, no soy, nut free, yeast free, healthy breakfast ideas, no nightshades, simple and easy breakfasts

  Recipe courtesy of Rossana from our No Sugar Cooking Lesson and Breakfast in Honor of Diabetic Supreme Court Justice Sonya Sotomayor. This infusion is made from blueberry leaves and cinnamon. Add a touch of blueberries, and you have blood-sugar-bal...

• No Sugar Breakfast in Honor of Diabetic Sonya Sotomayor

  Posted on Monday August 10th, 2009 at 21:22 in meat, gluten free, no soy, dairy free, nut free, yeast free, healthy breakfast ideas, simple and easy breakfasts

  In honor of our new diabetic Supreme Court Justice Sonya Sotomayor, we gave a cooking lesson on how to create breakfasts that are low in sugar, but high in deliciousness. This is recipe 1 of 3 that was devoured (with lots of moaning) on Sunday mornin...

• Patty Pan Squash and Artichoke Saute for Breakfast

  Posted on Tuesday July 28th, 2009 at 05:12 in cheap, vegetarian, no soy, nut free, yeast free, no nightshades, simple and easy breakfasts

  If you are lucky to discover patty-pan squash in your local farmer's market, supermaket or your own garden, scream "Eureka" A much flavorful and delicate flavor that the other summer squashes, it tastes amazing with artichokes, spinach, tomatoes, eg...

• Cherry Kisel for Breakfast - Even Presidents Love it.

  Posted on Friday July 24th, 2009 at 05:00 in vegan, vegetarian, sweet, gluten free, no soy, nut free, yeast free, healthy breakfast ideas, no nightshades, simple and easy breakfasts

  Obama and Putin sitting down to breakfast in Moscow:"The two leaders, however, appeared to hit it off over a breakfast of eggs, smoked beluga, black caviar, olady [pancakes] with cranberry jam, quail-stuffed pelmeni [dumplings], tea brewed in a samov...

• Strawberry Breakfasts are in Season

  Posted on Saturday June 13th, 2009 at 08:43 in cheap, sweet, dairy free, healthy breakfast ideas, simple and easy breakfasts

  In season: Strawberries!Latin name: Fragraria vesca Most of us are pretty familiar with strawberries -- they look like the fruits in this picture: little, red, and juicy with tiny seeds nestled in its skin.But did you know that the strawberry fruit h...

• Crackers and American Cheeze - the Healthier Version

  Posted on Thursday May 14th, 2009 at 05:00 in raw, gluten free, no soy, dairy free, cancer-prevention

  How do you satisfy a craving for a sweet, flavorful cracker with cheese when you can't have gluten (wheat) or dairy?Cracker ingredients:1/2 cup shredded coconut, 1/2 cup flax powder, 1/2 cup sunflower seeds, 1 tablespoon tahini, 1 teaspoon spirulina,...

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