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Recent Posts Tagged With 'how do we heal'
How do we heal? – part 5
How are we doing with balance in our own lives? Are we trying to squeeze a little more in each day, pressing on until we become chronically fatigued or enervated? What would happen if we simply slowed down a little? Would everything suddenly go awa...
How do we heal? – part 4
As we learn to trust the mind in its natural state, and let go of the need to direct action, we feel more and more relaxed. This is fortunate because relaxation is a prerequisite to healing. Relaxation means more than the absence of stress. Relaxa...
How do we heal? – part 3
What was the mind doing at that moment we experienced this beautiful sunset? It was focused, but not fixed. Our mind was tracking the clouds ever so slowly and we were complete in the appreciation of how effortlessly they moved. What was the body d...
How do we heal? – part 2
And yet one evening we may be sitting in our back yard after a long day of work, when all of a sudden our attention is drawn to the sky at the brink of dusk. Filled with wonder, we notice an arrangement of color that has never been duplicated in the...
How do we heal? – part 1
Well for sure, Mother Nature knows the answer to the above question. Though I do not feel qualified to speak on behalf of Mother Nature, as a student of nature and an osteopathic physician, share with you my understanding of the healing process. Mo...
