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Can I Really Lose Weight?

Can I Really Lose Weight?

http://canireallyloseweight.blogspot.com

steps that I go through losing and gaining weight. My ultimate goal is to lose, but you know it takes dedication to actually get it done.

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  • Can you Believe it?

    Posted on Friday December 11th, 2009 at 13:03 in gm diet, 166 lbs.

    Do you know that I have finally gotten below 170 lbs. It has been a long time coming. The current weight is 166 and I contribute it to the GM Diet. I did the following weight loss diet program and it worked wonders. I strongly recommend anyone d...

  • Exercising For a Lifetime

    Posted on Friday October 23rd, 2009 at 17:11 in exercise, healthy lifestyle

    I started exercising about a month ago and now it is something that I look forward to doing. Volleyball season has started and I am the assistant coach. I jog five laps before practice when I am there. Exercising is something that I do and I really e...

  • Here I Go Again

    Posted on Sunday September 20th, 2009 at 19:41 in acupuncturist, the time is now, 4 lbs a week

    It has been a long time coming. Haven't been here since June. That is ashame. Starting tomorrow things will be different. Turning 34 has been a challenge and an eye opener for me. Over the last few years, I haven't been proud of myself. My plan is to...

  • Can I Really Lose Weight?

    Posted on Thursday June 4th, 2009 at 12:28 in pf weightloss challenge

    Weight: 181 lbs.Down: 2 lbs.That is the burning question. I know I can, but what seems to be the hold up? To be honest, I really can't say what the problem is. All I need to do is do what is best for me at this moment. What that is beats me.All of th...

  • Dire Straights

    Posted on Wednesday June 3rd, 2009 at 15:03

    Weight: 183 lbs.Here we go, I joined Man vs. Debts PF Bloggers Weight Loss Challenge. As you see, I haven't posted in over a month. There has been many events going on. When I joined the challenge I was 2 lbs. lighter. This is the end. It is no...

  • 15 Days Ago Today

    Posted on Thursday April 30th, 2009 at 21:39

    Weight: 177 lbs.This is a true visual of how my weight goes up and down. To be exact, 2 weeks ago today I weighed 177. I need to just let it go. Let the weight go and keep it down.Food1/2 bbq chickenpotatoe salad1 bbq beef ribNature's Way barI also s...

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