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Caribbean Recipes

Caribbean Recipes

http://www.caribbeanrecipes.info

We aim to bring you the best recipes from Caribbean all on one website. You can find Recipes from Islands like Jamaica,Trinidad and Tobago, St Lucia, Barbados, Grenada and Many More.

We have some of the well known Caribbean Recipes like Rice and Peas and Chicken Curry but also some less well known like Pholourie from Trinidad and Cou Cou from Barbados.

subscribe Recent Posts

  • Green Fig Salad

    Posted on Wednesday October 14th, 2009 at 09:22 in mains, st lucia, caribbean cooking, caribbean recipes, caribbean groceries, canaoui (fish treat), st lucia food, st lucian recipes

    Ingredients 6 Green Bananas / Figs 1 Lime 2 Sweet peppers 1 Onion 1 Cup Oil 1 Egg Mayonnaise (To Taste) Salt and pepper (To Taste) Preparation 1. Boil, then peel Green Banana’s / Figs the allow to cool. 2. Dice the Green Banana and place in a ...

  • Oil Down (National Dish of Grenada)

    Posted on Tuesday September 29th, 2009 at 06:56

    Oil Down is Grenada’s national dish, so called because meat and vegetables are stewed in coconut milk which simmers away to release its rich flavoured oil. Ingredients 2 Onions, chopped 4 Spring onions, chopped sprig Thyme, leaves picked 4 cm G...

  • Trinidad and Tobago Pastelles

    Posted on Wednesday September 2nd, 2009 at 05:45 in trinidad and tobago, appertisers

    To prepare fig leaves, steam them in a large pot of boiling water for ten minutes until they become pliable and soft. They may also be softened by waving them over an open flame. You can also use sheets of tin foil. Makes 12-15 pastelles. Cornmeal do...

  • Gizzadas

    Posted on Wednesday September 2nd, 2009 at 05:22 in jamaica, caribbean food, jamaica food, desserts and cakes, caribbean groceries

    Gizzadas are sweet snacks, a favourite amongst the Jamaicans.It has a pie-crusted base with a filling of coconut and spices. Ingredients For the pastry 4 cups of flour 2 teaspoons of salt 3.5 oz butter / margarine 2.5 oz shortning 1 cup of cold wate...

  • Jamaican Curried Goat

    Posted on Wednesday September 2nd, 2009 at 05:18 in jamaica, mains

    In the past, this dish was prepared only for grand celebrations and weddings, but as people became more health-conscious they began serving it more frequently. Goat meat is one of the healthier meats because it is so low in fat. Ingredients 2lb (inc...

  • Jamaican Beef Patties

    Posted on Wednesday September 2nd, 2009 at 05:14 in jamaica, appertisers

    Serves: 4 Ingredients Pastry 1lb flour 1/2 cup ice cold water 1/2 cup melted butter 1/2 cup shortening 1 tsp salt 1 Teaspoon of baking powder 1 Teaspoon of curry powder medium hot 1 Teaspoon on turmeric or 1 drop of annotto Filling 1lb Minced beef 1 ...

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