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Celebrate Woman Today
http://celebratewomantoday.blogspot.com
Living your dream is truly helped by eating whole foods, satisfying your hunger with deliciously healthy meals and snacks, and enjoying every minute when you do it. It's not about weight loss, it's about not getting into this tough situation.
Recent Posts
Lost on the Road to Permanent Weight Loss?
When you are full, but you decide to eat one more fork full... you think, "how can that hurt?" Right?When you are full and you decide that one more serving won't matter that much, you can always work it off later...When you are full, and you have ea...
Smokers. Overweight Individuals. Twins.
"I am so ashamed that I smoke."I received those words the other day from an avid reader and close friend in Canada.I have also heard that same phrase from a thousand readers who say they are ashamed they are excessively overweight.Let's tackle the tw...
Lose the Weight Loss Battle. The Top 5 Reasons.
If you have battling your weight for years, it's time to give up on it. Surrender. End the war. Let peace begin.You see, that really is the key to permanent weight loss... ending the battle.When you are constantly at war, when there is no peace, you ...
Dare to Dream -- about Real Weight Loss Now
(This article is about an amazing "thought experiment" -- to consider what it would take, what it would be like to lose ALL your excess weight. My thanks to Emily for suggesting it. LG)It is difficult to get to know who you are.It is easier to know w...
Weight Loss Motivation? Where is My Instruction Manual?
It is easy to lose your way on the road to permanent weight loss. Very easy to get stuck. When you want to lose much more than 25 pounds, it is a process that takes months, not weeks. As the weeks wear by, as the days droll on, it can be dreary, mono...
5 Minutes. 4 Doughnuts. 3 days of dieting down the toilet. 2 late to change it. And you can't rewind.
It's not the big binges that get in the way. It's the little ones. The ones that creep up on you unawares.Your body needs energy, first of all. It needs nutrition, second. When you don't feed your body energy, it produces uncontrollable hunger. When ...

