Blog Detail

centrofexcellence

centrofexcellence

http://www.centreofexcellence.blogspot.com/

A Blog by me about my aprroach to fitness and conditioning, starting from the inside out so working with beliefs, thoughts, nutrition, breathing and then progressing outwards to change the whole rather than one part.

subscribe Recent Posts

  • What i believe...

    Posted on Thursday November 20th, 2008 at 13:37

    Hey guys and welcome to yet another post,Today's post is in response to a challenge set by a mentor of mine called Dax Moy, his challenge was to post in your blog what you believe with regards to training, exercise or even life in general.If you want...

  • -

    Posted on Saturday September 6th, 2008 at 17:23

    Guys and girls i just found a fantastic, easy to use product called listhero, it's a simple easy to use list builder for people involved in building internet marketing, i do recommend it. ...

  • -

    Posted on Friday September 5th, 2008 at 16:20

    Success In Business Or Your Life! The ESSENTIAL Action You Must Take For SuccessI've just got out of my weekly meeting at work in Islington London with my boss, where we spent 2 hours talking about how we can improve on the performance of ...

  • Olympic Commitment

    Posted on Tuesday August 12th, 2008 at 02:59 in fat loss, weightloss, weight-loss, commitment, fat-loss, perseverance, fatloss

    Hey guys,I just want to do a little posting on the word commitment, well that and perseverance, that I think everyone who is looking to change their figure or achieve any fat loss, weight change goal should really think about. Although this may not j...

  • Olympic dedication to lasting health and fitness

    Posted on Thursday August 7th, 2008 at 14:12

    I was a pretty good Sprinter in secondary school. But I'm closer to Al Bundy of Polk High than I am an Olympic athlete.Those guys are the real deal.Soon the world will be talking about the dedication and drive exhibited by those taking the gold, silv...

  • Behaviour and attitude

    Posted on Sunday June 1st, 2008 at 10:18

    Guys,Hello from the great beyond, I've just come back from an exhausting weekend had my Kung-Fu grading on sun at 9am, ouch!!! Lots of forms to learn and free fighting from 1-4 people to take part in, a few bruises and a refusal to give in and I'm a ...

Comments & Reviews

There is no rating for this blog because there are no comments yet.

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.

Name: or Login
E-mail:
Rating:
Verify: Spam Protection: sum of 2 + 2
Comment:
  Remember Information