Recent Posts Tagged With 'health'

• How To Make Going To The Gym Interesting

  Posted on Wednesday October 7th, 2009 at 11:25 in health, lance-armstrong, gym-cycling, gym-rowing, gym-weights, gym-workout, make-gym-intersting

  I regularly work out at the gym.  My two sons have just joined me and we have been going now for about 6 weeks, 3 times per week.  After a session at the gym whilst walking down to the car one of my sons advised me he got a little bored when going ...

• Jan de Vries - My back pain

  Posted on Sunday April 26th, 2009 at 00:56 in health, featured, back pain, slipped disc, how to get rid of back pain, jan de vries, troon clininc

  I’ve not written a post in a while, or at least it seems like a long while to me.  I have been in agony with a sore back for the last week or so and haven’t been able to sit long at the computer.  I don’t know what happened, I...

• Guided Meditation - Well of The Wyrd

  Posted on Wednesday April 1st, 2009 at 07:32 in health, meditations, featured, guided meditation, steven aitchison, free-guided-meditation, guided-meditation-mp3, meditaion-mp3

  I have just finished another guided meditation entitled Well of The Wyrd and would love your opinions on it. I have purchased some new equipment to make this one and I think it sounds better then the other 3 I have done here: http://www.stevenaitchi...

• 5 Eye exercises to improve your vision

  Posted on Saturday March 14th, 2009 at 04:06 in health, featured, eye muscles, improve vision, marc grossman, bates method, how to strengethen eye muscles

  Over the last 10 – 15 years there has been a marked increase in the number of people who wear glasses and contact lenses. This can be put down to drastically increased computer useage both at home and at work, and increased television watching...

• Interview with an expert on Binaural Beats

  Posted on Saturday October 18th, 2008 at 04:13 in health, featured, binaural beats, binaural-sleep, binaural-zen, bulldog and the dude, expert on binaural beats, radio interview binaural beats

  As you know I have been heavily into binaural beats for the last few years and have recently brought out my own products at www.binaural-zen.com and www.binaural-sleep.com I was emailed last week by someone from www.irieradio.com asking if I wou...