Blog Detail
Comrade GoGo
http://comradegogo.com
Comrade GoGo is a 30-year-old woman out to drop 1/3 of her body weight and gain some insight into nutrition, fitness, and mental health in the process.
Recent Posts
Healthier Holidays
It is not just this year, but every year there are holiday parties and get-togethers that people usually end up attending. You may have a few office parties, several Christmas gatherings or a 4th of July cookout. The point is that it is not only the ...
Real Local Living
Depending on where it is you live, local living can be done. Lots of time in the health industry you hear lots of about ‘Going Local’. Basically what that means is trying to buy as much as you can from the people that live nearby. Many pe...
Health Studies
Every time you turn around you find out that there is a study done on something regarding health in the news. Whether it is something stating that a food can be good for you or that drinking certain fluids may be bad. In one study someone says for ex...
Fitness Partners
This time of the year can really drive people to want to eat healthier and get in shape. They know that being lax on what they eat through the holidays can prove to be a tough thing on their waste lines after. But it can be really difficult, especial...
Thanksgiving Is Over, Now What
So how did everyone do during the Thanksgiving holidays? Did you overeat? Did you eat too many sweets? It seems that lots of people overdo it when it comes to eating too much during this time of year. It can be really tough on those who were trying t...
So What’s For Thanksgiving?
So what are you eating for Thanksgiving? Are you having the traditional turkey or the tofu version the to-furkey? No matter what your choice may or may not be, if you want to remain healthy and fit during the holidays you may just have to say no to c...

