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Comrade GoGo

Comrade GoGo

http://comradegogo.com

Comrade GoGo is a 30-year-old woman out to drop 1/3 of her body weight and gain some insight into nutrition, fitness, and mental health in the process.

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  • Healthier Holidays

    Posted on Friday December 11th, 2009 at 00:54 in wellness, healthy eating, calories, fatty foods

    It is not just this year, but every year there are holiday parties and get-togethers that people usually end up attending. You may have a few office parties, several Christmas gatherings or a 4th of July cookout. The point is that it is not only the ...

  • Real Local Living

    Posted on Monday December 7th, 2009 at 13:14 in locals, going local, other - food & drink

    Depending on where it is you live, local living can be done. Lots of time in the health industry you hear lots of about ‘Going Local’. Basically what that means is trying to buy as much as you can from the people that live nearby. Many pe...

  • Health Studies

    Posted on Saturday December 5th, 2009 at 02:03 in health, Healthy, health study

    Every time you turn around you find out that there is a study done on something regarding health in the news. Whether it is something stating that a food can be good for you or that drinking certain fluids may be bad. In one study someone says for ex...

  • Fitness Partners

    Posted on Friday December 4th, 2009 at 01:22 in fitness, health, wellness, exercise buddy

    This time of the year can really drive people to want to eat healthier and get in shape. They know that being lax on what they eat through the holidays can prove to be a tough thing on their waste lines after. But it can be really difficult, especial...

  • Thanksgiving Is Over, Now What

    Posted on Sunday November 29th, 2009 at 22:52 in diet & fitness, thanksgiving 2009

    So how did everyone do during the Thanksgiving holidays? Did you overeat? Did you eat too many sweets? It seems that lots of people overdo it when it comes to eating too much during this time of year. It can be really tough on those who were trying t...

  • So What’s For Thanksgiving?

    Posted on Saturday November 28th, 2009 at 23:45 in food, diet & fitness, thanksgiving 2009

    So what are you eating for Thanksgiving? Are you having the traditional turkey or the tofu version the to-furkey? No matter what your choice may or may not be, if you want to remain healthy and fit during the holidays you may just have to say no to c...

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