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Confessions of a Fitness Diva

Confessions of a Fitness Diva

http://thefitnessdiva.blogspot.com

A top New York fitness trainer and instructor gives great tips, insight and advice on being fit and losing weight, while still having some fun in your life! Fitness and health for all!

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  • Another Cancer Scare

    Posted on Friday November 20th, 2009 at 13:10

    Hey, everyone. I had an emergency in my family, and haven't had the time to be here.Yet another member of my family was struck with cancer, and this time it was my brother. I can't tell you how distressing this has been.His wife kept telling him to...

  • Back to Being More Organized....

    Posted on Friday November 13th, 2009 at 19:51

    Years ago I used to be really good at keeping and following to do lists. I am actually a bit OCD when it comes to writing down lists, ideas, business plans, choreography,workouts and all manner of things. I also have sketches of clothing designs (th...

  • Why so PETTY??? Why???

    Posted on Wednesday November 11th, 2009 at 21:24

    Those of you that attend any gym regularly and take classes know a bit about territorialism. You know...the phenomenon where folks think they own a particular spot because they've been there every week for the past whatever amount of time, and don't...

  • The Fit and Sexy....... Shakira!

    Posted on Thursday November 5th, 2009 at 21:09 in shakira, fit and sexy

    What you don't know is that Shakira is one of my favorite female performers in the music business. Not necessarily because of her music, (some of which I love, and some of which I pass on) but because she is undoubtedly one of the fittest, most athl...

  • Happy 300th Blog Post To Me!

    Posted on Monday November 2nd, 2009 at 17:34

    The Fitness Diva is still blogging like a champ! Say what? Yep, still at it and plan to be until they shut down the 'net!I just want to thank all of you that stop by, read, comment and give some food for thought about what you do read here. Know t...

  • ......My Guest Post on EZGreatlife

    Posted on Monday October 26th, 2009 at 16:48

    Hey, guys! I know I'm about due for a post, but I'm holding off for a minute because the next one is another milestone (my 300th). I'll have that one up within a few days.In the meantime, John from EZgreatlife had me guest post for him and it's up ...

Comments & Reviews

This blog is currently rated a 4.77 out of a possible 5 based on 26 comments.

drjalee52

5 stars Dr.James A. Lee

Great fitness blog. Well done.

Posted: October 19th, 2009 | More Reviews From drjalee52 | Report This Comment

mhanan

5 stars Hanan

great site

Posted: August 3rd, 2009 | More Reviews From mhanan | Report This Comment

5 stars Jason

You ought to let me send you free samples of a great product that I started using. It is a full days serving of fruits in vegetables in a powder form. It does not have any additives, preservatives, or artificial sweeteners. It is also gluten free and packed with antioxidants. Check out the website www. healthyzoeliving. com If you would like some free samples just fill out your name and address on the contacts page. Also put the words free sample in the comments section. Have a great day.

Posted: July 23rd, 2009 | Report This Comment

Connieloseslbs

4 stars Connie Armstrong

I love your blog, check mine out, follow me as I reach my goal of losing 70 lbs.
You rock, thanks for the laughs and insider info.

Posted: May 29th, 2009 | More Reviews From Connieloseslbs | Report This Comment

urhealthanswers

5 stars David Batterson

Very cool blog Yvonne! Keep it up! Dave

Posted: February 28th, 2009 | More Reviews From urhealthanswers | Report This Comment

captainobvious22

5 stars Fred Smithson

The Diva rocks! Great site loaded with great info - this is a woman who knows how to get and be and live fit. Listen to her!

Posted: February 23rd, 2009 | More Reviews From captainobvious22 | Report This Comment

meridance

4 stars meridance

...a fun and motivating site!

Posted: January 20th, 2009 | More Reviews From meridance | Report This Comment

ybol

5 stars Yahya

Superb blogging! Now I know where to turn to for fitness answers! And I find your blogging is natural to read! Nice going! =)

Posted: December 20th, 2008 | More Reviews From ybol | Report This Comment

winnah2

5 stars winnah

Nice blog.

Posted: December 18th, 2008 | More Reviews From winnah2 | Report This Comment

oklawstudent

5 stars Oklawstudent

You have such an informative and well written blog. I'm a law student so I don't get up often, after reading your blog posts I really felt motivated to get up and do something! And I love your tips about food and eating healthy! Great stuff!

Posted: December 3rd, 2008 | More Reviews From oklawstudent | Report This Comment

elishevadpw

4 stars Elisheva Wiriaatmadja

Wow I love your blog! There's so much information! :)

Posted: December 2nd, 2008 | More Reviews From elishevadpw | Report This Comment

5 stars suddenly slimmer

YOur blog is very fun to read, it's not lecturing and the best part...the writer herself has such great personality.

Posted: December 1st, 2008 | Report This Comment

ExerciseJunkie

4 stars Sean Biddulph

I just want to say how enjoyable your blog has been, in a world where there are countless mediocre blogs, yours stands out because you have passion regarding your subject. Peace to you.

Posted: October 20th, 2008 | More Reviews From ExerciseJunkie | Report This Comment

1joy

5 stars Joy

I can feel your energy and passion through the computer screen! Keep up the great work, there are many people who need help/encouragement. The more the merrier!

Posted: October 19th, 2008 | More Reviews From 1joy | Report This Comment

taosunset

5 stars NancyEllyn

Impressive and Awesome! This girl is a STAR! I will visit again and again!

Posted: October 18th, 2008 | More Reviews From taosunset | Report This Comment

FitnessDiva

5 stars Yvonne

You guys are all wonderful! Thanks so much for the nice comments. I'll be around to visit! ;)

Posted: October 13th, 2008 | More Reviews From FitnessDiva | Report This Comment

Dorish

5 stars Doris Herrmann

I've really enjoyed reading your blog!

Posted: August 10th, 2008 | More Reviews From Dorish | Report This Comment

rajeshmsharma

5 stars Rajesh

Good Blog. I like it.

Posted: July 13th, 2008 | More Reviews From rajeshmsharma | Report This Comment

HealthyTips

5 stars Healthy Tips

Fantastic site with LOTS of info!! Great work!

Posted: June 20th, 2008 | More Reviews From HealthyTips | Report This Comment

ameliab

5 stars Amelia Burton

Hi fitness diva, mmm, isn't it good to go a bit crazy on the carbs on the weekend! Love your work.

Posted: May 31st, 2008 | More Reviews From ameliab | Report This Comment

parkershane50

3 stars Shane Parker

I view your site and i liked it very much so i rate it 6.I specially like your post "Low Calories, 101".

Posted: May 30th, 2008 | More Reviews From parkershane50 | Report This Comment

cgossipz

5 stars cgossipz

Great blog!

Posted: May 25th, 2008 | More Reviews From cgossipz | Report This Comment

montoyanb

5 stars montoya

Hehe im not a New Yorker, but i am you reader :)

Posted: April 24th, 2008 | More Reviews From montoyanb | Report This Comment

heidityann

5 stars Heidi Cudnik

Enjoyed the articles including the pole dancing one!

Posted: March 21st, 2008 | More Reviews From heidityann | Report This Comment

FitnessDiva

5 stars Yvonne

Thanks, Liz!

Only a New Yorker can really understand another New Yorker!
I appreciate you're stopping by and reading through. I will be sure to stop by your blog as well.

Take care
Yvonne

Posted: February 22nd, 2008 | More Reviews From FitnessDiva | Report This Comment

lizh

5 stars lizh

I visited your blog and enjoyed your posts. An ex-New Yorker myself and a fellow Fitness Enthusiast..I joined your neighborhood. PS..Love the Teddy Bear Post!

Posted: February 22nd, 2008 | More Reviews From lizh | Report This Comment

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