Blog detail
Confessions of a Fitness Diva
http://thefitnessdiva.blogspot.com
- Author: Yvonne
- Listed in: General Health Health
- Tags: weight loss diet fitness exercise diva regimen
- Added on: Jan 17th, 2008
- Country: United States
- Language: English
A top New York fitness trainer and instructor gives great tips, insight and advice on being fit and losing weight, while still having some fun in your life! Fitness and health for all!
Recent Viewers
Confessions of a Fitness Diva's Neighborhood
Recent Posts
You Are Who You Hang With
Birds of a feather flock together. How many times have you heard that? Well, for the most part, it's true, isn't it? Take a look at the people you spend most of your free time with. With a few exceptions, they tend to be pretty much like you in m...
A Fresh New Start
Yep. Monday means starting off the week with a healthy new set of meals for the next few days.One way to make sure you eat healthy and stick to it is to do some planning. Yesterday, I hit up the old Whole Foods Market and got my supplies. Fresh st...
In The Groove
I am having a pretty good, kick butt week with my workouts. Been hitting the running track, doing some weight work, and making sure I get at least 30 mins of a workout in every single day. This afternoon, I'm going to add about 30 laps of rollerblad...
What's Hot - Kettlebell Workouts
As you all know, I keep my finger firmly on the pulse of what's new, hot, and most importantly, effective in fitness. There's just about no workout I haven't done!However, I've yet to experience the fitness craze surrounding "kettle bell" workouts. ...
Time to Cool It
This weekend will see me staying close to home and not doing much socializing at all. I mean, you can't party all the time and accomplish very much. Especially not when you're trying staying in shape. So after last weekend's four day run of pure d...
Comments & Reviews
This blog is currently rated a 9.44 out of a possible 10 based on 9 comments.
Amelia Burton Said:
Hi fitness diva, mmm, isn't it good to go a bit crazy on the carbs on the weekend! Love your work.
Shane Parker Said:
I view your site and i liked it very much so i rate it 6.I specially like your post "Low Calories, 101".
Yvonne Said:
Thanks, Liz!
Only a New Yorker can really understand another New Yorker!
I appreciate you're stopping by and reading through. I will be sure to stop by your blog as well.
Take care
Yvonne
lizh Said:
I visited your blog and enjoyed your posts. An ex-New Yorker myself and a fellow Fitness Enthusiast..I joined your neighborhood. PS..Love the Teddy Bear Post!
