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Cook Book
http://www.cookbook.gwjamaica.net
Cook Book provides recipes including various dishes, pastry, cocktail, drinks, sauces and much more. It also offers free ebooks containing recipes for download.
Recent Posts
Butter Poached Spiny Lobster Medallion
Ingredients Butter poached lobster 1⁄4 cup water 1 pound unsalted butter (cold and cut into small cubes) 1⁄2 tsp salt 1⁄2 tsp black pepper 2 whole spiny lobster tails Pommes maxim 2 tsp cornstarch, dissolved in 2 tbsps water 1 large Irish pota...
Banana Rum Pork Chops with Mango Pineapple Sauce
Ingredients 1⁄3 cup banana rum 1⁄4 cup cherry tomatoes 3 pounds pork chops, marinated overnight 2 tbsp red peppers, diced 1⁄4 cup Grace Vegetable Oil 1⁄3 cup onion, diced 3 tbsp scallion 2 tbsp green sweet pepper 2 tbsp garlic, minced 1 smal...
Avocado Orange Salad with Fruit French Dressing
Ingredients 4 large ripe navel oranges 1 large avocado 1 head lettuce 1⁄2 cup fruit French dressing Preparation Peel, segment and place oranges in a medium bowl. Remove seeds carefully. Peel and slice avocado, place in bowl, cover and refrigerate....
Jamaica Spicy Coconut Shrimp
Ingredients 2 tbsp Vegetable Oil 2 cloves garlic, finely chopped 1 tbsp curry powder 2 tbsp jerk seasoning 1 lbs shrimp, peeled and de-veined 1 ounce scallion, chopped 1 cup coconut milk 1 tsp cornstarch 1⁄2 cup water 1⁄4 cup red and yellow bell...
Jamaica Brown Stew Fish
Ingredients 3 lbs slice fish 2 sliced onions 3 chopped scallions 3 cloves garlic, minced 1 chopped green pepper 1/2 tsp ground allspice 3 tomatoes, chopped Fresh thyme 2 cups water Scotch bonnet pepper to taste Salt and pepper to taste Soy sauce 1/2...
Jamaican Fish Fillet in White Wine Sauce
Ingredients 2 lbs fish fillet 1⁄4 cup grace vinegar 1 cup water 1 tsp salt 1 tsp white pepper 2 cloves garlic, crushed and minced 1 large onion; cut in rings 1⁄2 cup white wine 1 cup white sauce Preparation Pre-heat oven to 180°C (350°F). Grea...

