Blog Detail

Cool Biking Zone

http://www.coolbiking.com/blog

The Cool Biking Zone covers a variety of Cycling, Bike, Sports, Health and Fitness topics but is mostly centered on providing a great collection of mountain biking, sports and fitness articles and tips by outstanding authors from around the world.

Added on: Jan 19th, 2007
Country: United States
Language: English

Author: Coolbiking
Listed in: Cycling Sports Destinations
Tags: sports extreme cycling biking cycling news mountain bike

View More Recent Posts

Bodyweight Exercise Routines – 5 Exercises For Strength Development and Fat Loss at Home

Posted on Monday February 8th, 2010 at 03:00 pm in bodyweight exercise, exercise routines, bodyweight exercise routines, bodybuilding & weight training

By Rick Porter One of the quickest ways to lose weight and get in shape is with bodyweight exercise routines. Bodyweight exercises don’t require a gym membership or any expensive equipment. They can be done at home or outside when the weather i...
Top Three Butt Exercises

Posted on Monday February 8th, 2010 at 02:49 pm in exercise, butt exercises

By Robert Kyle Many people think a nice rear end comes with good genetics and mostly luck. The truth is anyone can create a nice firm and good looking butt by following a few key exercises that particularly target your glutes. Below I will give the t...
Mountain Bike Repair – How to Take Proper Care of Your Mountain Bike

Posted on Monday February 8th, 2010 at 12:06 am in mountain bike maintenance, mountain bike (mtb), mountain-bike-(mtb), bike cleaning, mountain bike repair

By David A Carter Mountain Bike Maintenance and Care Ok, so you’ve found your dream bike. After taking it for a few rides, especially some rough ones, the bike is going to take some hits. That’s just what happens in an extreme sport like ...
Mountain Biking – Different Types of Mountain Biking

Posted on Monday February 8th, 2010 at 12:03 am in bike, mountain-biking, mountain bike (mtb), mountain-bikes

By David A Carter Types of Mountain Biking There are lots of different kinds of mountain biking. When choosing a bike, always be mindful of the type of riding you intend to do. That said, let’s examine some of the most popular types of mountain...
3 Indoor Trainer Workouts That Will Make You Faster Come Spring

Posted on Friday February 5th, 2010 at 12:31 am in speed, cycling tips, cycling-articles, indoor trainer workout

By Winston Endall Rather than spending endless winter hours on the trainer doing slow, base training, focus on quality workouts that will build speed, threshold power and aerobic capacity. The idea that some how hard training limits you ability to de...
Rotor Q Rings For Your Mountain Bike – Add Speed and Save Your Knees

Posted on Thursday February 4th, 2010 at 07:47 pm in cycling tips, mountain-bike-(mtb), rotor q rings, rotor ring, rotor rings

By Winston Endall When you are looking for ways to go faster off road you have a number of options. One of the best options is the addition of Rotor Q Rings. If you aren’t familiar, Q Rings are non-round chain rings that will increase load duri...