Blog Detail
Core Direction - Your Health Compass in the UAE
http://coredirectiondubai.blogspot.com
Core Direction was established in May 2008, with the principle aim of providing a fresh approach to Health & Fitness in Dubai and across the UAE.
Core Direction run fun & addictive outdoor group workout sessions (Core Series Group Classes) & Mobile Personal Training services to those who prefer a quieter and more personalized workout session.
We are passionate about our industry and as a result, recruit only the most ambitious, motivated and enthusiastic trainers. All our representatives are internationally educated in Sports Science and hold the highest level of REPs (Registered Exercise Professionals) accreditations coupled with certification in first aid and CPR.
Recent Posts
Become a fitness professional now!!
Become a Professional in one of the fastest growing industries internationally!Health & Fitness Professional Academy of South Africa has selected CORE DIRECTION as its licensee for the UAE. As of February 2009, Core Direction will be running Heal...
PERSONAL TRAINING PREFERENCE??
Inline with Reeboks latest products, Core Direction personal trainers will have you spinning, bending, moving & flying... YOUR goals : OUR style !!Our personal training is all about YOU. We want to hear your goals and ideas whether its a personal...
Core Kids - Coming Soon!!
Full of fun and games, this class is of as much benefit to our Kids as it is to our hard working parents. Core Kids is an exciting health & fitness program which combines a unique mix of sport & agility tasks to develop strength & balance...
Core Elite - For the Hardcore Male Fitness Freaks!
Core Direction has launched its new Core Elite training program specific to the athletic male who’s looking to push through previous boundaries and boarders, experience a completely new level of fitness, increasing muscle endur...
Core Combat - Stress Busting Mixed Martial Arts
SHED OFF THOSE KILOS WITH CORE COMBAT! A FUN & SOCIABLE STRESS-BUSTING MIXED MARTIAL ARTS SESSION...OUTDOORS ON THE JBR BEACH! Based on Mixed Martial Arts techniques, the class integrates the use of agility cones, poles, boxing gloves, kick pads...
Core Yogilates - A fusion of Yoga & Pilates in Dubai
LOVE YOUR YOGA & PILATES WORKOUTS?HATE THE IDEA OF INDOOR SWEATY GYMS & PREFER TO WORKOUT OUTDOORS? Skip the gym and head down to Safa Park instead where you can work deep into your core muscles of abdominals and lower back to improve y...

