Blog Detail
crabby old runner
http://www.crabbyoldrunner.com
Running insights and training advice from an average runner with 40 years of experience.
Recent Posts
JOYFUL RUNNING
---So I have to remember to start with a "joyful" attitude. I am lucky. Even when I don't have much time, I still have legs and lungs and a heart. Joy!...
CHRISTMAS RAP
Everyone should have a dream. For John it was to rap. He had the moves and rhythm And he knew how to wear his cap. —He dreamed of girls and pals. —He dreamed of wealth and fame. —He knew that he could make it so, —He quit scho...
OUTRAGEOUS VEGAS
Vegas makes a good living out of being outrageous....
Long Slow Distance
The more fit you become with LSD, the farther and faster you will be able to run while staying in the training range....
Thanksgiving
Thank you...
The worst running advice
In 26 miles you may have to walk depending on how well you have trained. But if you train that way, I KNOW YOU WILL HAVE TO WALK!...

