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CRONyogitect

CRONyogitect

http://cronyogitect.blogspot.com/

A blog about architecture, ashtanga yoga and calorie restriction with optimal nutrition

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  • padahastasana and ustrasana C

    Posted on Tuesday December 8th, 2009 at 07:00 in yoga

    padahastasana today. the heaters help.ustrasana C, where the hands go in reverse namaste behind the back ...

  • morning practice

    Posted on Monday December 7th, 2009 at 09:13 in yoga

    parivritta eka pada vakrasana B from this morning's practice of the moon sequence from the Vinyasa Krama book by MS. ...

  • island villagers resting

    Posted on Sunday December 6th, 2009 at 06:02 in travel, Buddhism

    i spent a few days on the island of PutuoShan, which is a park seemingly entirely dedicated to Buddhist temples. up to now i had never seen so many monks in one place. there is very little commercialism there, and few vehicles, except buses that take...

  • oops, warm-up pilgrims

    Posted on Wednesday December 2nd, 2009 at 06:53 in travel, yoga

    oops, i intended to do primary but remembered i was in the middle of the moon sequence, so i continued with that today. these pictures are only from my usual pre-practice warm-up poses, which include pigeon pose, not illustrated here.i'll be offblog ...

  • dropback Guanyin PutuoShan

    Posted on Tuesday December 1st, 2009 at 07:21 in travel, life

    in a post in which i posted a baby dropback picture a reader wrote "thank you for this post it has very useful information. this article contain some meaningful information. please keep posting like this with this useful information". you know, that ...

  • practice online asanas

    Posted on Monday November 30th, 2009 at 07:33 in yoga

    sunday my practice was from the moon sequence of MS's book. i was still feeling congested. after my chinese class i went to a spa. the heat of the sauna helped the sinuses. colds just have to run their course. hopefully tomorrow i can practice some ...

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