Blog Detail

Curious Nutrition

http://curiousnutrition.blogspot.com/

It's about my quest to find the real truth about nutrition amidst the fog of conflicting theories. How to be healthy, fit and strong and actually eat! My personal discoveries about the best way to lose fat and build muscle... with the least amount of pain. I'm passionate about gaining correct nutrition through eating a whole food diet and occasional fasting for healing. We live in a junk food culture of fast food and fast living... we should all take a look back at traditional society and mimic their delicious fare and active lifestyle. I'm also a fan of the slow foods movement.

Added on: Sep 5th, 2008
Country: Australia
Language: English

Author: Louise
Listed in: Diet & Nutrition Natural Health
Tags: fat loss anorexia eating disorders whole foods weight training body for life

Recent Posts

I\'m a Mum!

Posted on Sunday October 25th, 2009 at 08:41 in pregnancy, raw food

Image courtesy Strong MomsI forgot I even had a blog!!I was looking through links and checking them and found it again. The reason I have been so preoccupied... I'm 18 weeks pregnant!The pic above shows how developed my baby is right now. Fully forme...
My Way

Posted on Sunday February 22nd, 2009 at 04:47 in nutrition, raw food, what i eat

Image courtesy Aussie MangoIt seems like forever since I've posted here... I've been read read reading everything I can get my hands on about raw food!So far I've come to the conclusion there is no 'right' way to do raw. Everyone says that their way ...
Raw Progress

Posted on Friday January 9th, 2009 at 21:02 in weight loss, raw food, what i eat

Still feeling RAWSOME!!Here's one of my recent creations... cauliflower/bok choy/alfalfa dressed in lemon and olive oil, warm dehydrated veggie patties, fresh warm tomato salsa - red onion/garlic/sun dried toms/fresh toms, avocado. Delish!So far abou...
New presents to myself!!!

Posted on Sunday December 14th, 2008 at 01:29 in raw food, detox, juicer

Photo courtesy Fresh & HealthyToday I bought myself my very own masticating juicer! No. Get your mind out of the gutter! It means 'chewing' and cold presses my juices with the least amount of heat and oxidisation. Which means my juice has more nu...
Metamorphisis

Posted on Thursday December 11th, 2008 at 00:47 in nutrition, raw food, vegan, vegetarian, mood

Three weeks raw and I feel a bit like I am being made over. My ideas about myself, they way I walk on the earth and nutrition are all changing. Some days I feel somewhat overwhelmed about it all. Big picture, I want to try to live as consciously as p...
Experimenting on non-raw friends...

Posted on Sunday December 7th, 2008 at 00:19 in raw food, recipe, whole foods, what i eat

These are my mini fennel and tomato tarts with macadamia cheese. Don't they look yummy? So sorry, but they were wolfed down by my non-raw friends which I am VERY pleased about! The recipe is here. (I added green peppercorns to the base and I dehydrat...