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Cycling training
http://www.training4cyclists.com
Articles about optimizing cycling performance. Learn to use a power meter.
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Top Wheelsets for Road Cycling 2008
Looking for a new wheelset for the 2008 season? Here are some wheelsets that won't dissappoint you: Zipp 202 (Tubular) Zipp 303 (Tubular) Zipp 404 (Tubular) Shimano 2008 Dura Ace Carbon WH 7850 (Tubular) Mavic 2008 R-Sys Road Wheelset (Clincher/T...
Optimize your cycling training with basic knowledge
Cycling training should not be made more difficult than it already is. Consider how many cyclists who have won great races, championships and honour without knowing anything significant about cycling training principles, nutrition or training plannin...
Power Meter Training Made Simple
Riding with a Power Tap or SRM Crank mounted on your bike doesn’t have to be rocket science. Actually you can benefit from using a power meter without knowing much about exercise physiology. In this article I will show you how you can benefit from...
How to Win a Bunch Sprint
Most races end up in a bunch sprint, which normally is exclusively for the sprinters. But it is only a small percentage of Training4cyclists.com's readers who are pure sprinters and play a role on the last 200m. I will now make a short description of...
Expert Tips on How to Analyze Your Power Meter Files
Here is an interview with Dirk Friel who is a co-founder of TrainingPeaks.com. One of his jobs is to help professional riders and coaches to analyze data from power meters. Since one of the biggest topics here on Training4cyclists.com is power meter ...