Blog Detail
Day 85 to Infinity
http://keksbflthing.blogspot.com
The blog of personal trainer, Kerryn Woods, with a focus on good nutrition and healthy lifestyle as an approach to weight loss and maintenance.
- Author: kek
- Listed in: Diet & Nutrition Women's Health
- Tags: weight loss fitness exercise bodybuilding healthy food body for life
Recent Posts
Bring on the celebrations!
It seems the Chinese herbal thingummies are working. Whether they're responsible or not, the level of insanity has decreased significantly anyway, so I'm feeling pretty optimistic. The hot flushes have reduced to just a few a day and they're shortli...
Phew!
Thanks to those who made suggestions for saving my sanity. I actually found something at the health food store yesterday that seems promising, which is based on traditional Chinese herbs - in pill form, thank goodness. Coincidence or not, last night ...
Ask the internet
If anyone can suggest a sure-fire remedy for hot flushes, that doesn't involve black cohosh as an ingredient, you will have my undying gratitude.If I have to put up with one more week of this, death may begin to look like an attractive option.Back la...
Let the shopping begin!
My self-imposed clothes shopping boycott is coming to an end as 2009 runs out of puff. Yes, it may seem as though I'm jumping the gun, but these purchases still don't count, because:a) I bought them on eBay, and they are preloved bargains, which ever...
Hellooooo!
It's been so long since I posted on this blog that I don't even know where to start. I've been: a) busy; b) exhausted; and c) more than a little mental.... consequently, I've not had time or inclination for blogging. I actually did start two blog pos...
Warning: Proud parent moment ahead
The Middle Child took part in the Kool Skools project a few months back, and we were chuffed to hear his band do their thing on a professionally recorded CD. These kids have talent.... and that's not just parental pride talking. Seems it was worth pu...
