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Healthy food and fitness advice from a certified trainer.
Recent Posts Tagged With 'lettuce wraps'
Date night!
My lunch was a delicious salad with something I haven't had in a while, tuna! Mmmmm sooo big and filling. I'm such a volume eater!! Love salads.My pm snack used more of my fantastic hummus!! I really can't get enough of it! New flavors coming so...
Back to food blogging!
Now that I'm back from vacation and all settled in, it is time to get back to blogging about my food! Honestly, while I was gone, I totally missed it. It felt strange not taking pictures of my food...And, when I got back, I bought myself a food proce...
Raw experimentation
Good morning all! Sorry I didn't post last night, it was a rather busy evening! Yesterday's lunch consisted of amazing lettuce wraps. I used up the rest of my raw sun dried tomato spinach spread. I mixed it up with some canned tuna and spread it in s...
Fruity Day + Overnight Oats How To
My lunch today was supposed to be lettuce wraps, but i forgot my wraps... So I ate myself the filling with my mango avocado salsa. The filler was a mix of yellow/red/orange bell pepper, yellow squash and a few cashews.Then the 2pm snackie was a del...
Lazy Sunday
I had a lovely lazy Sunday after my very tiring run in the morning. After doing some reading it was time for a mid-morning snack. I had a mango, half a goraw flax bar with almond butter (oh my god, this combo is fantastic), and a date with almond but...
Fruit-less!
I pretty much ran out of all my fruit this morning :(. This made my breakfast slushie a bit different than usual since all I had to add was half a banana, spinach, kale and a few papaya chunks. As you can see it is verrrrrrrrrry green since I added s...
Take two
For my 2pm snack I got fantastic lettuce wraps. I used hard boiled egg white, yellow/orange/red pepper, zucchini, yellow squash, a few cashews and a splash of flaxseed oil for the filling.Some lovely lettuce for the wraps.Guess what finally got here...
Oh my god, best cheat night everrrrrrrrrrrr
I use my cheat night very carefully to ensure maximum benefit, and tonight was a fantastic use of said night. Just wait til the end of the post!This morning I woke up and made a very very green breakfast slushie. It was over half spinach and kale. I ...
Work it!
Today for lunch I had a mini open face egg sandwich. I had some microwaved egg whites over spinach on a slice of ezekiel bread with goat cheese. Mmmmm look at all that delicious creamy goat cheese. I love it!All together now. Add a pear. Mmmm delish ...
I
My favorite day of the week! I got up this morning to a lovely lovely breafast cookie a-la Fitnessista. Man those things are awesome. I'm so glad I tried it out. I think I'll have another one tomorrows.I blended up some kale, frozen berries, frozen m...
