Blog Detail
Dherbs Blog
http://dherbs.com/blog/
Dherbs main goal and function is to enlighten and properly educate people to the importance of human health and nutrition.
Recent Posts
Becoming Healthy and in Shape Before I Turn 30 - Day 11
Day 11 Is it Thursday already? The days are passing by so fast now. I’m kinda excited. I had a conversation with my boss today about my lifestyle changes I’m going to make. Right about now he is basically a vegetarian. M...
Becoming Healthy and in Shape Before I Turn 30 - Day 4
Day 4 Woke up hella early this time. Eyes just snapped wide open at 6:30a.m. As if I’m supposed to be up. So I followed suit and ate a banana this morning before getting my smoothie. This time Robeck’s was crowded and I pr...
Becoming Healthy and in Shape Before I Turn 30 - Day 10
Day 10 10 days strong! Things are going ok.I find myself craving sushi, thinking of what exactly I’m gonna eat when I get off my detox. Baby steps. I’m not gonna stray from my plan. Usual start, smoothie carrots, nuts, sal...
Becoming Healthy and in Shape Before I Turn 30 - Day 9
Day 9 So now I’m online on Dherbs.com article section reading about what could possibly happen on a detox. Low and behold, I find that it is possible to have an asthma attack. My brain is now realizing that every blue moon w...
Becoming Healthy and in Shape Before I Turn 30 - Day 7
Day 7 A week! A whole week. I guess im gonna complete this with no problem. Im focused. I weighed my self this morning. Ten pounds lighter. Even more of a reason to keep pushing through it. I went to Robecks and got another smoo...
Becoming Healthy and in Shape Before I Turn 30 - Day 6
Day 6 Sunday Football! I decided I wanted to eat just fruit today for breakfast. I had a banana, grapes, plums and an apple. I didnt eat them all at once though. Mixing fruits does not agree with me when I’m eating them whole. A fr...

