I lost 100 pounds and got off insulin by balancing protein and carbs. Join me for recipes and thoughts to keep diabetes at bay and to lose weight, prevent hypoglycemia, and enjoy life on many fewer calories!
Recent Posts2 whole eggs, hardboiled2 tsp light mayonnaise1/4 tsp mustard2 pieces Jewish Rye Bread from Pepperidge FarmPeel hardboiled eggs and chop in a small bowl. Add mustard and mayonnaise. Toast bread and spread egg salad. Salt and pepper to taste.To bal...
BEEF STIR FRY1 lb raw stir fry beef, cut into strips1 tbs oilStir Fry marinade1 pkg frozen Asian vegetablesMarinate beef in Stir Fray marinade. Add 1 tbs oil to skillet, and heat. Add marinated beef and cook until no pink remains. Add frozen Asian...
There are a couple of essential oils that will lower blood sugar, but you have to be careful with them. They work by stimulating the pancreas to produce more insulin - and that is not a desireable condition for long term use. But if you are looking...
Tea can be a wonderful friend to anyone who is fighting blood sugar issues. There are many types, but some are worthy of note for lowering blood sugar.Ginger tea can act as fast as 30 points postprandial in 30 minutes. It opens up deep skeletal mus...
CHICKEN TOSTADAS6 Mission Carb Balance TortillasPAM cooking spray1 lb chicken, cooked and deboned3 oz cheese2 cups refried beans, cannedtomatoesonionslettucesalsaSpray tortillas with PAM spray and bake at 425F for 5 minutes, or until crisp. Spread r...
This blog is currently rated a 4.00 out of a possible 5 based on 4 comments.
sweetiepie1369hi martha. thanks for all the info on how to bring down my sugar. i am having a very difficult time keeping my sugar down now i realize stress could be a factor. i will breath slowly and deeply and try to exercise more.again thanks for all tour help. sweetiepie
EjazHi Shirley. I understand how does it feel to be victim of diabetic. Life becomes just a bit more difficult but you don't have to worry anymore. I ain't a sales man or marketing personal but I would like you to try my online store. May be, You will get rid of diabetics forever. Good luck.
Shirley StonokerHi Martha
I am a diabetic (t-2) and I am always looking for new low carb recipes. Thanks for all the good info you have put into your blog. I will try the lowest carb recipes...I am trying to keep my daily carb intake at 72 and under. Keep up the good work. I will be visiting again in hopes of finding more great recipes
Shirley
jassieGreat site ,interesting recipe, your recipe make me hungry..lol.
