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DIABETIC MEAL PLANNING
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I lost 100 pounds and got off insulin by balancing protein and carbs. Join me for recipes and thoughts to keep diabetes at bay and to lose weight, prevent hypoglycemia, and enjoy life on many fewer calories!
Recent Posts Tagged With 'Cereal'
YUM, CEREAL
As you know, the balanced protein and carb diet balances blood sugar because it uses protein to slow down the carbs that enter your blood stream. The rule is: equal amount of protein grams to go with every carb gram, each time you eat.I like this a...
