Recent Posts
DIABETIC MEAL PLANNING
Return To Blog Listing
I lost 100 pounds and got off insulin by balancing protein and carbs. Join me for recipes and thoughts to keep diabetes at bay and to lose weight, prevent hypoglycemia, and enjoy life on many fewer calories!
Recent Posts Tagged With 'coconut oil for weight loss and diabetes'
COCONUT OIL FOR WEIGHT LOSS AND DIABETES
Coconut oil works, too. Start small (1 teaspoon) and work your way up to 2 to 3 tablespoons per day. If you take too much, it will give you diarrhea, but that is only temporary. It lowers blood glucose, cholesterol, and helps with weight loss and...
