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diary of a dieting dietitian

diary of a dieting dietitian

http://diaryofadietingdietitian.blogspot.com

A dietitian who should know better struggles with weight loss.

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  • Happy Feast Day

    Posted on Monday November 23rd, 2009 at 19:43

    For my handful of followers (and you know who you are), happy feast day. Enjoy the food without guilt. Eat until you're satisfied. Share with people less fortunate than you. We used to take our leftovers to a park near our house for a homeless family...

  • Thanksgiving Eating Tips

    Posted on Sunday November 22nd, 2009 at 08:56

    Notice I didn't title this post "healthy eating tips". That's because my philosophy is that most of the food served at Thanksgiving is already healthy (sweet potatoes, turkey, pumpkin, green beans or brussel sprouts or spinach, cranberries). Those fo...

  • It wouldn\'t kill you to lose a few pounds -- or would it? - The Elkhart Truth - Elkhart, IN

    Posted on Wednesday November 11th, 2009 at 17:49

    It wouldn't kill you to lose a few pounds -- or would it? - The Elkhart Truth - Elkhart, INJust thought you should all read this article....

  • Dieting as an Addiction

    Posted on Tuesday November 10th, 2009 at 09:58 in stress, relapse, cravings, deprivation, dieting addiction

    The article, "Researchers show dieters can experience neurobiological similarities of drug addicts", is not new to me. (http://www.eurekalert.org/pub_releases/2009-11/bumc-brs110909.php#). I read a similar study recently...in fact, I might have blogg...

  • Help me with article, please

    Posted on Thursday November 5th, 2009 at 12:04 in d

    I'm writing an article about eating out in restaurants. If you read this blog (and you must because you're reading it now...duh, Sharon) and you've ever eaten out while on a diet, I'd appreciate your help.You can respond to the blog comment section. ...

  • Selling out

    Posted on Wednesday November 4th, 2009 at 11:37

    I've been down on Jillian, the trainer on The Biggest Loser, for a few weeks because her tactics have become overbearing and not at all what I would consider "motivational". Still, I had a soft spot in my heart for her. She's done a great job on her ...

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