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Diet, Fitness, and Fat Burning Blog
http://www.totalfatburn.net/blog
Diet, Fitness, and Fat Burning Blog
Recent Posts
Mediterranean Diet
The Mediterranean diet is a diet based on eating the foods people who live in the Mediterranean basin eat. The Mediterranean basin is an area that surrounds the Mediterranean Sea and has mild, rainy winters and hot, dry summers. This area includes a...
Fat Smash Diet
The fat smash diet was a diet book written by Dr. Ian Smith, and made popular on a VH1 show called Celebrity Fit Club where B. list celebrities competed to lose the most weight. The diet is based on changing bad habits in both eating and exercise. Ia...
Grapefruit Diet
The grapefruit diet is one of the earliest known Hollywood fad diets. It dates back to the 1930s, and many Hollywood stars of the time swore by it. It remained popular until the mid-1970s, when it became one of the diets that was faxed around from ma...
South Beach Diet Recipes
The South Beach diet is a wildly popular diet, that’s why South Beach diet recipes are so in demand. The reduced carbohydrates called for in the diet don’t mean that food has to be bland. From American to Italian, from German to Mexican...
Atkins Diet
The short name for the Atkins nutritional approach is the Atkins diet, which was the brainchild of the doctor named Robert Atkins. He had gained a lot of weight in medical school. He read about this diet in the medical journal and decided to improve ...
Zone Diet
The zone diet is considered a fad diet created by a biochemist named Barry Sears. In reality it’s not a fad diet in that it is not planned to only be consumed in short periods, but rather to become the normal eating habits for a person. It is...
