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Recent Posts Tagged With 'carbohydrate'
Benefits of a Low Carbohydrate Diet
ABSTRACTThe persistence of an epidemic of obesity and type 2 diabetes suggeststhat new nutritional strategies are needed if the epidemic is tobe overcome. A promising nutritional approach suggested by thisthematic review is carbohydrate restriction. ...
Create your own Healthy Snack
For a healthy snack, combine one item from the protein list with one item from the carbohydrate list.CarbohydratesFruitDried fruitPopcornDry whole grain cerealGraham crackersLow-fat whole grain crackersPretzelsWhole grain bagelWhole grain breadWhole ...
Glycemic Index and Diabetes
Yesterday I attended the Eighth Annual Diabetes Care Conference for Physicians. Marion Franz, MS, RD, CDE was one of the speakers. Her books Exchanges for All Occasions and Fast Food Facts are well known to many people with diabetes.Marion stated the...
