Blog Detail
Dr. Deb Brown's life balance coaching blog
http://drdebbrown.com/blog/
Articles address motivation, tips for success, wellness, spirituality, and fun! Life isn't going to slow down; let's talk about ways to enjoy the ride.
Recent Posts
Leadership Lessons from Thriving Ant Colonies
Dr. Deborah Gordon has spent decades studying ant colonies to understand how they get things done without any apparent direction or central control. Ants work in self-directed teams performing specific tasks (e.g., foraging and nest maintenance) at s...
A Wonderful Day!
It can be tough to experience this season as the most wonderful time of the year when money is tight (50% of Americans are spending less on gifts this year), lots of people are coming down with colds and the flu, and grim news seems to greet us whene...
A Man Never Stands as Tall
Someone once wrote, “A man never stands as tall as when he kneels to help a child.” That quote immediately sprang to mind when viewing this video from a 5’10” man whose toddler was continually waking every two hours: TGIF! ...
An International Day to Honor Human and Animal Rights
On December 10, 1948, the Universal Declaration of Human Rights was adopted by the United Nations (UN). December 10 is now celebrated annually as the International Human Rights Day and – more recently – International Animal Rights Day as well. T...
Loneliness Linked to Breast Cancer
Last week I wrote about researchers’ conclusion that loneliness has physical as well as emotional effects and could be “contagious” within social circles (see Wellness Tip: Don’t Ignore Loneliness.) This week researchers are reporting a link...
Stretching Exercises for Conference Calls
In the corporate environment, an Outlook calendar fills up with conference calls pretty quickly. On many of those conference calls, the leader of the call is frustrated to ask someone a question and hear the answer, “I’m sorry, what was the que...

