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Dr. June Kaufman's Attention Defecit Disorder Blog Diary
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I am a practicing clinical psychologist who works with AD(H)D children, adolescents, and adults helping them develop strategies for optimum functioning with their brain style. I have lived my whole life with AD(H)D, and despite all the challenges, I
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Stimulant Medication and the ADDer
Many adult AD(H)Ders come to my office to learn strategies to help them with poor time management, social impulsivity, lack of organizational skills and other behaviors associated with ADD. Some are taking stimulant medication, some are not, but are ...
DOES MINDFULNESS HELP ADDERS?
Yes, it does. Mindfulness is learning how to be aware and focus on the here and now, that is, to be in the present moment. In my coaching experience, ADDers are far from mindful. They are easily distracted or not paying attention to the task at hand...
ARE YOU EMBARRASSED ABOUT HAVING AD(H)D?
I hope not. I just treated a young adult who is ashamed of being AD(H)D, particularly since her friends are constantly picking on her about it. I told her to tell her friends to get more information about AD(H)D, and they will find that it’s a brai...
WHAT TYPE OF JOB FITS AN ADDER?
I am ADDer, and struggled with finding the right job for years until I finally settled in to what I do now- a general clinical psychologist with an ADD coaching practice. It’s always been said that an ADDer needs a structured job But if the job is ...
