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Dr. June Kaufman's Attention Defecit Disorder Blog Diary
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I am a practicing clinical psychologist who works with AD(H)D children, adolescents, and adults helping them develop strategies for optimum functioning with their brain style. I have lived my whole life with AD(H)D, and despite all the challenges, I
Recent Posts Tagged With 'mindfulness and add'
DOES MINDFULNESS HELP ADDERS?
Yes, it does. Mindfulness is learning how to be aware and focus on the here and now, that is, to be in the present moment. In my coaching experience, ADDers are far from mindful. They are easily distracted or not paying attention to the task at hand...
