Blog Detail

Dr Michael Benjamin: Weblog About Online Self Help CBT

http://www.drmichaelbenjamin.com

Weblog describing the professional and personal aspects of building a website for online therapy and self help. The sister site of www.myRay.com the site which treats Stress, Depression, Anxiety, online

• Added on: Dec 8th, 2004
• Country: Israel
• Language: English

• Listed in: Health Coaching Development and Growth
• Tags: depression Coaching stress cbt online self-help myray

Recent Posts

• THOUGHTS FROM AFAR

  Posted on Saturday July 25th, 2009 at 04:41

  THOUGHTS FROM AFAR I know almost noting about he American health system. But I am an Israeli, UK educated physician working in management dealing with mental health care reform. So here is my twopenneth of thoughts. I do know that no one buys a p...

• Reform in Israeli Mental Health Care [IMHC] (Draft #1)

  Posted on Friday July 24th, 2009 at 09:53

  Reform in Israeli Mental Health Care [IMHC For the last 15 years IMHC has been on the threshold of reform. The reform was meant to be threefold: 1.  IMHC parameters were to be changed. IMHC was to re morph itself from being hospital based to bein...

• Reduce Stress: Reduce Weight.

  Posted on Saturday July 14th, 2007 at 05:34 in stress, cbt

  You want to loose weight. You feel that handling stress will help. You are correct. You can do this simply and effectively. Use myRay the Online Self-Help site http://www.myRay.com. Within no time you will gain a sense of mastery and control. At this...

• Some more thoughts about CBT

  Posted on Saturday July 14th, 2007 at 05:02 in anxiety, stress, cbt

  I learn from my patients. As we push the myRay, the online CBT site to its maiden voyage I have gained two valuable insights from them. As good as any explanation can be it must be plausible. It has to be very firmly supported by the trusted Family...

• The ABC of Psychology and Psychiatry: Thoughts, Feelings, Moods, Behaviour, Depression and Choices.

  Posted on Friday July 13th, 2007 at 05:26 in anxiety, stress, cbt

  I have spent my 38 years in Psychiatry trying to organize terms that seem obvious. Unfortunately they are not. There is an ABC of Psychology and Psychiatry. The A is affect or the way that we feel. B is behaviour. C is cognition, the way that we thin...

• Leadership: Stress- free leadership

  Posted on Monday July 9th, 2007 at 01:00 in personality, stress, cbt

  Real leadership is about the ability to lead. You need to know where you want to go and make sure that you are being followed. One important parameter is forgotten. A leader has to be aware of his team’s ability to follow.Can all your team members...

Comments & Reviews

This blog is currently rated a 2.00 out of a possible 5 based on 1 comment.

Joel

I'm not sure what to say. I'm looking for a way out of many many many years of anxiety, panic and some depression.

Posted: May 21st, 2008 | Report This Comment

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