Blog Detail

Dr. Wade Barker's Blog

http://blog.drwbarker.com/

Dr. Wade Barker's blog gives helpful information about healthier lifestyles with tips on exercising & eating right. It also strives to make sure patients are well informed and comfortable with the weight loss surgery process.

• Added on: Nov 6th, 2009
• Country: United States
• Language: English

• Author: Dr. Wade Barker
• Listed in: Weight Loss Living Well
• Tags: weight loss health weight loss surgery gastric bypass lap band dr wade barker

Recent Posts

• Turkey Trivia

  Posted on Monday November 23rd, 2009 at 22:56 in Turkey, lifestyle changes, thanksgiving dinner, holiday weight gain, holiday dinner, healthy eating and diet info

  The symbol of an American Thanksgiving, turkey will be a staple in many homes this Thursday. And while many of the sauces, pies and side dishes we enjoy are filled with worrisome calories, Thanksgiving turkey can be a healthy addition to your holiday...

• High Fructose Corn Syrup Linked to Hypertension

  Posted on Saturday November 21st, 2009 at 21:18 in sugar, hypertension, weight gain, health problems, lifestyle changes, processed foods, high fructose corn syrup, healthy eating and diet info

  If you caught our previous blogs about processed foods, you know that corn syrup is in many of the pastries, breads, crackers, cookies, juice mixes and soft drinks that we enjoy. High fructose corn syrup has been linked to many health problems, and t...

• Video Games: A Fitness Revolution?

  Posted on Thursday November 19th, 2009 at 12:06 in video games, weight loss, wii, aerobics, obesity, cardiovascular, flexibility, wii sports, lifestyle changes, core strength, exercise and fitness, burn calories

  According to Merrill Lynch, 30 percent of American homes will have a Wii by 2011. The Wii has been marketed as an alternative to “couch potato” video games—offering sports, cardiovascular, yoga and weight training programs for all ages. But ca...

• Battling Bulge during the Holidays

  Posted on Wednesday November 18th, 2009 at 12:03 in weight loss, Turkey, thanksgiving, healthy eating, lifestyle changes, turkey dinner, thanksgiving dinner, holiday weight gain, healthy eating and diet info, holiday calories

  Thanksgiving is looming, and for some of us, that means the beginning of a month-long battle against holiday weight gain. According to Esquire magazine, the average Thanksgiving dinner has over 2000 calories, and even more if you indulge in seconds. ...

• Operation Pantry Overhaul

  Posted on Tuesday November 17th, 2009 at 00:12 in weight loss, healthy eating, trans-fats, webmd, lifestyle changes, healthy eating and diet info, elaine magee, pantry overhaul

  If you’ve been following past blogs about processed foods, you may realize it’s time for a complete pantry makeover. It’s much easier to eat well when nutritious foods are accessible, so after purging unhealthy, processed items, make sure you ...

• Best Candidates for Adjustable Gastric Banding

  Posted on Wednesday November 11th, 2009 at 20:29 in weight loss surgery, realize, lifestyle changes, lap-band, dr. barker, adjustable gastric banding, barker bariatric center

  During adjustable gastric banding, the surgeon places an inflatable band around the top of the stomach to create a “stoma,” or small pocket for food. The pocket fills quickly, sending a message to the brain that you’re full. The procedure allow...

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