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e-swastya
http://www.e-swastya.com
"e-swastya" is a place were you can find differant answers about health , life sytle , yoga ,ayurveda .In dept analysis of differant aspect of human life with regards to physical and mental aspect would be dealt in this blog .
Herbs, yogic position , life style changes ,meditation practise all with also a hint of the current researches going around in the mordern world would be avaliable for the readers .
- Author: Sudeep Chitnis
- Listed in: Health Alternative Medicine
- Tags: lifestyle meditation yoga ayurveda herbal healthy eating
Recent Posts
Prakruti : An Ayurvedic Concept
When it comes to Ayurveda in the recent world, one word that one may notice used all the times in news, in talks, in articles or even in books is the word called as Prakruti. The same word is seen as the bases of dealing with clients, the same word i...
Natural Ways to Detox
Water Today’s world as we all know is full of pollutants and chemicals, air pollutants, noise pollutants, water pollutants . Our food that we eat too if not polluted is subjected to various chemicals which may or may not have any long term haz...
100 and Still Going
Looking Back Welcome to my 101 post on this blog. Yes yesterday’s post on Chaturanga Dandasana was my 100th post to be submitted since April 2009. It has been a great pleasure to work on this page. This day I would like to take the opportunity to ...
Chaturanga Dandasana
photo creditThe Four Limbed Staff PoseLast week we learned about Dhanurasana or the Bow pose. I understand that it might not be that easy to do that pose. But well Practice makes man Perfect. Don’t you think? So do those pose every time, slowly and...
Kapha Imbalance : Causes
In last week’s we did peek of all the causes of Vatta dosha & Pitta dosha imbalance. Understating them properly, we now move on to the next and the most important one. It is said that most of the different health issues arising in the 21 centen...
Salt : Too little or Too Much
photo credit French fries one of the favorite snacks all around the world thanks to the fast food companies that have made them so popular. This same fries are what shocked me recently. The amount of extra salt that some people add to this fries was ...
