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Easy Rider

Easy Rider

http://mtb-easyrider.blogspot.com

Me, my MTB and the trails I ride. My rides, my experiences and info about routes & maps. Also some info about GPS and some videos.

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  • Footwork fundamentals

    Posted on Sunday October 5th, 2008 at 22:02 in bicycles, bikeradar.com, cycling, downhill, mtb, singletrack, Technique, training

    The position of your feet can make the difference between roosting safely off tricky drops and landing it, and getting into a bloody, tangly mess. Good footwork is not only efficient and balanced; it feels great. The first in a new series about the ...

  • Red Bull Rampage is back!

    Posted on Monday September 29th, 2008 at 00:35 in downhill, mtb, red bull rampage

    The return of Red Bull Rampage is drawing close and the world's best riders are getting set to tackle a course that will be the ultimate test of their skills. With a $10,000 first place prize, these riders are set to give whatever it takes to be on t...

  • Cleaning your chain

    Posted on Sunday September 21st, 2008 at 18:03 in bicycles, bikemagic.com, cycling, Maintenance, mtb

    As chores go, cleaning your chain ranks right up there alongside unblocking the toilet or creasoting the shed for sheer unwelcomingness. But it's one of those things that has to be done - a clean chain is a smooth-running, long lasting chain and noth...

  • How to burn fat better

    Posted on Monday September 15th, 2008 at 19:10 in bicycles, cycling, health, mtb

    For fitness riders, the question "Why would I want to be able to burn fat?" begs the obvious answer - to get in better shape and look it. But for fit athletes who already have a well-worked lipolysis system, the answer might not be so obvious.But tap...

  • Start training now...

    Posted on Sunday September 14th, 2008 at 00:00 in bicycles, cycling, training

    Even if you’re not planning to race, some faster paced riding will make you fitter, improve your technique and, importantly, add some variety to your routineWith the mornings getting lighter and the days longer, now is the perfect time to kickstart...

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