Blog Detail
Eat Right Around Chicago
http://www.chicagonow.com/eatright
As a Registered Dietitian, I have made it my mission to eat my way around Chicago...but I'm going to EAT RIGHT around each and every neighborhood. I refuse to starve my taste buds, deconstruct a chef's creation to save waist and I won't miss a local hot spot. Simultaneously, I will maintain my weight, make nutritious choices and keep my nutrient dense diet.
My aim is to give easy to digest diet tips, nutrition insights and ideas to dine right at any eating establishment. I don't believe in compromising taste to eat right; good food and a healthy body are not mutually exclusive. I rate restaurants based on their "yummy-ness" as well as their healthiness.
Follow me each day, check out my restaurant reviews and see what I ordered to eat right around Chicago!
- Added on: Nov 2nd, 2009
- Country: United States
- Language: English
- Author: Jenna Bell
- Listed in: Restaurants Diet & Nutrition
- Tags: diet nutrition eating out chicago restaurants eat right healthy dining
Recent Posts
Holiday Cocktail Party Menu 4-1-1
Throwing a holiday cocktail party? Like me, you are probably pressed for time and searching for inspiration. Search no more, I have done the work for you by throwing a cocktail get-together last night. Cocktail party 4-1-1...your en...
Get Fat for Christmas on ChicagoNow Radio!
Tune in! I will be joining Bill Leff on ChicagoNow Radio WGN 720 Saturday morning at 10 AM - live in the studio at the Tribune Towers to talk about the top 10 ways to get fat for Christmas. And, more importantly, how to avoid it! ...
Top 10 Ways to Get Fat for Christmas
'Tis the season for holiday cheer and gatherings around the fireplace, hors d'oeuvres, feasts, pies and bar. Many of you may be looking for ways to eat right and maintain your weight this holiday. You will find that you have many choices....
Should you Check your Body Fat?
The weight loss challenge has produced some questions and I think that this one deserves an entire post. One of the readers asked about having their body fat assessed to track progress during weight loss. Here's my response that you may f...
10 Winter Workout Tips
If you're trying to lose weight, you have two challenges: the holidays and now, the winter weather. What's a "dieter" to do?!?! We are amidst a blustering winter day here in Chicago and the thought leaving the apartment, never mind ...
Chicago Burger - The Counter for the Calorie Counter
I took out-of-town visitors (my parents) to Lincoln Park's The Counter this past weekend. People have been buzzing about their burgers (along with other Chicago burger joints) so I thought I'd give it a try even though famed burger spots are of...
