Jan Michael
Hi.
What a great health site.
I really like your blogs.
I have health related PR2 sites.
can we exchange links?
PM me to send your title and description.
janmichb at live.com.ph
Thanks.
Blog Detail
Eating Clean Works
http://www.eatingcleanworks.com
Eating clean is a common practice among bodybuilders, personal trainers, athletes, and many other health conscious individuals. In order to maintain a healthy weight and lifestyle, it is essential to have a well-balanced diet consisting of whole natural foods. The purpose of this Web site is to promote the benefits of eating clean.
- Added on: Dec 29th, 2007
- Country: United States
- Language: English
- Author: allsitemgmt
- Listed in: Health Food & Drink
- Tags: recipes diet fitness health food nutrition
Recent Posts
Beware of Movie Popcorn
LA Times: A medium-sized popcorn and medium soda at the nation's largest movie chain pack the nutritional equivalent of three Quarter Pounders topped with 12 pats of butter, according to a report released today by the advocacy group Center for Scie...
Stop Chopping Your Carrots
photo credit: Smabs Sputzer Here is a quick tip about eating carrots. A study has revealed that carrots may contain 25% more cancer fighting power when cooked whole rather than being chopped first. It may be better to eat them raw to retain more of...
Gut Bacteria and Westernized Diet Causing Obesity
photo credit: Paul Keleher A new study has been released in which human microbes were transplanted into mice. The mice were then fed a standard American diet (high in fat, sugar, etc.) and the mice became obese: A study published in Science Transna...
The Best Milk to Drink
photo credit: juanRubiano I know my last few posts have been milk related but I came across a good article which questions what is the best to drink: soy, cow's milk, raw milk, or fermented milk (kefir.) I've read so many times that regular cow's m...
Do You Drink Milk Just for the Calcium?
I have met people who like drinking milk on a regular basis and those who think milk is no good for our bodies. Like many people, I always viewed milk as a great way to get your calicum. I’m always told by my doctor to make sure I’m gett...
Have You Tried Kefir?
My sister told me to try Lifeway Kefir and I finally purchased a bottle of plain to try it out. If you don’t know what Kefir is, it is basically like yogurt but much more nutritious. It’s known for having probiotics which help in digesti...
Comments & Reviews
This blog is currently rated a 4.67 out of a possible 5 based on 3 comments.
Erika Satie
Great blog- thanks for all of the helpful information too!
great blog. lots of great info!
Posted: May 3rd, 2009 | More Reviews From rainbows2 | Report This Comment