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Eating Healthy Meals

Eating Healthy Meals

http://eating-healthy-meals.blogspot.com

Information regarding healthy eating including how to plan your meals, time and money saving tips, easy-to-follow recipes, and articles about eating healthy.

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  • 20 Vegan Holiday Recipes

    Posted on Monday November 23rd, 2009 at 07:21

    With Thanksgiving and Christmas coming up, a lot of vegetarians are getting a little anxious, because they don't know what to eat over these holidays. Fortunately, I just received an email from vegetarian recipe expert, Kardena Pauza, and here's wh...

  • Orthorexia and the New Rules of Clean Eating (Part 2)

    Posted on Monday November 9th, 2009 at 06:41

    By Tom Venuto In part one, I described the growing obsession many people have with eating only the purest, healthiest foods, aka “clean eating.” You’d think that nothing but good would come from that, but some experts today dislike the concep...

  • Orthorexia and the New Rules of Clean Eating (Part 1)

    Posted on Sunday November 8th, 2009 at 07:38

    By Tom Venuto Clean eating has no official definition, but it’s usually described as avoiding processed foods, chemicals, preservatives and artificial ingredients. Instead, clean eaters choose natural foods, the way they came out of the ground or...

  • The #1 Superfood Essential to Your Fat Loss Diet

    Posted on Saturday October 31st, 2009 at 07:16

    By By Kardena Pauza http://bit.ly/3yXmhE The #1 Superfood Essential to Your Fat Loss Diet A healthy diet is a vital component to any fat loss program. Fortunately, this superfood can be found at any grocery store or farmer's market at a relat...

  • A Vegetarian Travel Nutrition Tip

    Posted on Friday October 30th, 2009 at 07:16

    By Kardena Pauza http://bit.ly/3yXmhE For many of us traveling, it means skipping workouts, eating processed foods, and generally feeling guilty and frustrated because our commitment to a healthy lifestyle has temporarily gone by the wayside. ...

  • Did you know that October is World Vegetarian Month?

    Posted on Wednesday October 28th, 2009 at 08:39

    And to celebrate, fitness expert Craig Ballantyne is giving away a cool new bonus when you get the complete Turbulence Training for Fat Loss package. "The Lazy Man's Guide to Vegetarian Eating" ($47 Value) You'll get inside access to wo...

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