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Eating Right Blog, A fun guide to recipes and nutrition news
http://eatright.wordpress.com
Eating Right Blog, A fun guide to recipes and news of the healthiest but best tasting foods. We talk about fighting diseases with diet, tasty but healthy dishes, and more.
- Added on: Feb 22nd, 2008
- Country: United States
- Language: English
- Author: Bruce C
- Listed in: Diet & Nutrition Food & Drink
- Tags: weight loss recipes nutrition antioxidants disease prevention food health
Recent Posts
Recipe: Just Peachy Chicken
This recipe is much healthier than Saucy Susan (the famous peach sauce), which contains a lot of sugar and preservatives. This recipe has only natural sugar from peaches and nothing is added. As a result, it is ot as sweet as Saucy Susan, but much he...
10 Great Tasting Heart Healthy Foods in Plain English
There is something on the list for every taste....
Healthy and delicious lunch: Tuna with Balsamic Vinegar
SInce most people eat tuna with mayonnaise which is full of fat and cholesterol, I suggest substituting the mayonnaise with balsamic vinegar. For the oil and vinegar taste effect, splash some olive oil on the sandwich....
Why are antioxidants so important and are they easy to eat?
Well, let me answer the second question. Antioxidants are found in 95% of all fruits and vegetables. So, if you like at least one fruit or vegetable, I suggest eating a lot of it as antioxidants can help fight against heart disease, aging, and other ...
Quick Health Question: How do we acquire a vitamin C deficiency?
Answer smoking physical or emotional stress drinking alcohol allergies fever or viral illness antibiotics, cortisone, aspirin or other pain medicines exposure to toxic chemicals (e.g., DDT, petroleum products, carbon monoxide), environmental pollu...
We hear that bananas are high in potassium, but what exactly does potassium do?
I lot of us like bananas, although the unique taste of bananas had to grow on some people, like me. When I was a kid growing up, I hated bananas and never really cared for the taste, but they eventually grew on me. Bananas are famous for potassium an...
