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Effortless Eating

http://www.effortlesseating.com

A philosophy of natural eating and living with Elizabeth Yarnell.

Selecting, preparing, savoring, reminiscing, investigating, dieting, implementing, economizing, and healing with natural whole foods.

• Added on: Sep 27th, 2007
• Country: United States
• Language: English

• Author: Elizabeth Yarnell
• Listed in: Recipes Health
• Tags: nutrition disease sustainable organic whole foods

Recent Posts

• How to Have Non-Toxic Holidays with Robin O’Brien

  Posted on Thursday November 5th, 2009 at 16:06 in recipes

  Holidays already stressing you out? Worried about your family’s health? Maybe it’s time to chat! Join Robyn O’Brien –mother of four, activist, and author of The Unhealthy Truth: How Our Food Is Making Us Sick – And What ...

• Natural Remedies for Flu and Swine Flu

  Posted on Wednesday November 4th, 2009 at 10:18 in kids, natural remedies, vomiting, recommended products, flu symptoms, oscillococcinum, living naturally, natural flu remedies, natural flu treatment, natural flu relief, boiron flu relief, homeopathic flu relief

  It’s great to talk about natural ways to avoid getting the flu, but what about when you’ve already come down with symptoms? How do you treat it then with natural remedies? On Sunday, my 5-year-old came home ill. She had thrown up in the l...

• School Lunch Build-Your-Own-Sandwich Kit

  Posted on Monday November 2nd, 2009 at 13:10 in kids, lunchbox ideas, recommended products, kids lunches, sandwich ideas, living naturally, pack your lunch, justin's almond butter packets, snack on the go

  Second only to the daily grind of figuring out what to make for dinner is the “what to pack for school lunch” dilemma. With all of my son’s food sensitivities, our choices are limited these days. While I understand the lure of pre-...

• Halloween Munchies: Spooky Fingers

  Posted on Thursday October 29th, 2009 at 15:14 in recipes, kids, halloween food ideas, halloween appetizers, bloody finger food

  Last Halloween my son and I watched an episode of Quick Fix Meals with Robin Miller on the Food Network. She demonstrated a cute Halloween idea of making spooky fingers out of ready-to-bake crescent roll dough. Spooky Finger Appetizers My son –...

• Lead in Halloween Face Paint and Make Up Can Cause Lasting Problems

  Posted on Wednesday October 28th, 2009 at 23:13 in kids, halloween, recommended products, halloween safety, toxic chemicals in cosmetics, living naturally, lead in cosmetics, lead in face paint, petition for safe cosmetics, safe face paint for halloween, safe make up for halloween

  Ghosts and goblins are not the only scary things lurking around this Halloween. A new report by the Campaign for Safe Cosmetics, Pretty Scary, reveals that some children’s face paints contain lead, a neurotoxin, as well as nickel, cobalt and chromi...

• Healthy Bora Bora Bars for Snacks on the Run

  Posted on Monday October 26th, 2009 at 14:49 in kids, protein bar, energy bars, recommended products, healthy snack bars, living naturally, healthy energy bars, healthy protein bars, ingredients of snack bars, snack bar label reading, wellements bora bora organic snack bars

  Even a cookbook author like myself needs a healthy go-to snack that is easy to grab when running out the door. Often I’ll grab a handful of almonds or cashews, a banana or an apple, and munch away as I speed across town to my next commitment, b...

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