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Effortless Eating
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A philosophy of natural eating and living with Elizabeth Yarnell.
Selecting, preparing, savoring, reminiscing, investigating, dieting, implementing, economizing, and healing with natural whole foods.
Recent Posts Tagged With 'allergies'
The Perfectly Whole Foods Diet: A path to health.
The Stoll Foundation for Holistic Health offers today’s guest post by Kam Tecaya on The Perfectly Whole Foods Diet. I love sharing this with you because it explains an eating philosophy I wholeheartedly believe in and strive to follow as much a...
Natural Remedies for Hay fever
It’s spring and that means hay fever season. I used to only suffer from pollen-related allergies in the fall, when the weeds and grasses are at their peak. But, in my early twenties I lived in Santa Fe, New Mexico for a time, and when the yello...
Natural Remedies for Spring Itching and Allergies
Aaahhh… springtime. The crocuses are peeking out, robins are building nests, and the trees are heavily laden with cherry blossoms. Spring has come… as if I didn’t notice. Oh, I noticed alright. For me, “spring” is synono...
