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Effortless Eating
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A philosophy of natural eating and living with Elizabeth Yarnell.
Selecting, preparing, savoring, reminiscing, investigating, dieting, implementing, economizing, and healing with natural whole foods.
Recent Posts Tagged With 'dr. mercola'
Avoid the flu… and flu shots!
I knew I would get parental pressure when I announced that I would not be getting a flu shot this year for myself or my family. My mother was over the other day and threw at me that since I wasn’t getting a flu shot, neither was she. Immediatel...
High Fructose Corn Syrup
I’ve been appalled recently to see some tv ads touting the nutritional benefits of high fructose corn syrup (HFCS). The ads claim that there is no difference between HFCS and sugar and are blatant attempts to change the public’s perceptio...
Steamed about Sunscreen
Am I the only one who feels like every time I turn around I learn about some new threat to my health from a product I’ve felt safe with for years? Right now I feel this way about sunscreen. I already knew that the massive campaign to wear sunsc...
