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Heart Chakra Meditation--
I have found that if I can keep the first chakra and the heart chakra balanced, most of the time the other chakras will 'follow suit' so to speak. These meditations are nice little starts but I'll be expanding a bit more in future posts on how to bal...
First Chakra Meditation
Short two minute meditation to help balance the first chakra----video courtesy of 360content ...
Today's Affirmation
"Today I trust my own choices and values. If there is something obscured within me that it would benefit me to know about, it clearly reveals itself at the perfect time when I am most receptive to the information." ...
Health Benefits of Reiki
As a Reiki practitioner, I have seen first hand the benefits of Reiki on a person's health, including my own. Some of the health benfits of Reiki include:Deep relaxation, decreased tension and stress.Deeper more relaxed sleep, which aids healing.Bala...
Reiki Principles
Just for today, do not worry.Just for today, do not anger.Honor your parents, teachers, and elders.Earn your living honestly.Show gratitude to every living thing.Anger and worry can cause energy blocks in our fields. Letting go of all anger, worry an...
What are Chakras?
Chakras are the main energy centers down the midline of the human body. Each chakra is an 'energy point' and all are connected. Visualize them as 'spinning wheels of energy' at specific points of the body. Chakra (pronounced sha-kra) is the Sanskrit ...


Love your blog and learning more about Reiki! I will be back!
Posted: April 5th, 2008 | More Reviews From heidityann | Report This Comment