Heidi Cudnik
Love your blog and learning more about Reiki! I will be back!
Recent PostsI have found that if I can keep the first chakra and the heart chakra balanced, most of the time the other chakras will 'follow suit' so to speak. These meditations are nice little starts but I'll be expanding a bit more in future posts on how to bal...
Short two minute meditation to help balance the first chakra----video courtesy of 360content ...
"Today I trust my own choices and values. If there is something obscured within me that it would benefit me to know about, it clearly reveals itself at the perfect time when I am most receptive to the information." ...
As a Reiki practitioner, I have seen first hand the benefits of Reiki on a person's health, including my own. Some of the health benfits of Reiki include:Deep relaxation, decreased tension and stress.Deeper more relaxed sleep, which aids healing.Bala...
Just for today, do not worry.Just for today, do not anger.Honor your parents, teachers, and elders.Earn your living honestly.Show gratitude to every living thing.Anger and worry can cause energy blocks in our fields. Letting go of all anger, worry an...
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Love your blog and learning more about Reiki! I will be back!