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EnvyMyHealth.com Blog

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The quintessential source for all things wellness, we're serious about providing the world with honest, reliable information on all things health-related.

We hold no loyalties or sponsorship of any kind, and therefore can offer our visitors a fair an unbiased opinion on a subject that, at times, can be very controversial.

Added on: May 25th, 2009
Country: United States
Language: English

Author: Matt
Listed in: Alternative Medicine General Health
Tags: health, Alternative, wellness, holistic, aromatherapy, massage

View More Recent Posts

Jan 27, What is Polarity Therapy, Massage, Ayurvedic Medicine, Healing

Posted on Tuesday January 26th, 2010 at 10:21 pm

In essence, practitioners of polarity therapy believe that our energies begin to shift and change long before the symptoms of a grave disease begin to emerge. Blockages form due to an unbalanced life-style or emotional trauma, interrupting normal ene...
Dec 16, Facts About Selenium, Benefits, Dosage, and Antioxidant Rich Foods

Posted on Wednesday December 16th, 2009 at 01:28 pm

Without the facts about selenium, your knowledge of antioxidants and how they work is incomplete. Antioxidants are the body's defense against free radicals (oxidants), which are produced when the cells use oxygen to release energy from the food we ea...
Dec 16, Panchakarma, Ayurveda, Ancient Indian Healing

Posted on Tuesday December 15th, 2009 at 08:15 pm

Panchakarma is an Ayurvedic cleansing process aimed at releasing toxins to restore balance and for the treatment and prevention of illness or disease. The following article addresses the question 'What is Panchakarma?' while also discussing the funda...
Dec 14, Crash Diets and Their Failed Logic - EnvyMyHealth.com

Posted on Monday December 14th, 2009 at 05:47 pm

Crash diets lead to what is known as the yo-yo effect, referring to how your body weight fluctuates up and down as your body attempts to react to the unnatural strain being placed upon it....
Dec 14, A History of Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Sutra

Posted on Monday December 14th, 2009 at 04:26 pm

The history of yoga has become somewhat construed in todays society based on current trends of using yoga as a fitness method. When people mention yoga today, they typically describe the physical postures used to develop strength, flexibility, and st...