Blog Detail
Euphoria.Fitness
http://euphoriafitness.blogspot.com/
You can find detailed workout logs here and what I do and eat to stay fit,healthy and most of all to loose my belly flab.Do visit if you would like to follow my challenge (and get motivated as well) to keep my weight off and get the body of my dreams.
- Author: cleo
- Listed in: Health Weight Loss
- Tags: fitness Workout exercise lose weight bodyweight workout samples
Recent Posts
Me and my workout.
Today's my last workout for the week and there's 2 days (plenty of rests for my tired,pumped out muscles) before my next workout. I admit that I haven't workout for so long already (that's why this blog page is so empty,it's collecting spider webs al...
School holiday\'s to firm up
Yay, holiday's here (and unfortunately, ending soon too.) and I decided to get back to gym to shape up. Need those fit body to get to holidays, do short puts (in school), and getting myself ready for Wall Climbing in the future and some other great a...
Workout of day 5
Today was Saturday and I am glad that it's a weekend! I get to get up 1 hour later and I do not need to worry about rushing to school and etc. I wasn't happy about today's workout because towards the end, my side planks and jackknife really sucked. I...
Workout of day 3
I had my workouts yesterday and I since I was pretty busy with stuffs, I had to post it today.Anyway, here are my workouts. =D I woke up 20 minutes late. What a bummer.Workout BWarm up Circuit:Go through 2 times with no rest between exercises. Rest 3...
Workout of day 1
Here are the bodyweight workouts I've done today. I'm a lil bit in a rush now so I'm not going to really write what exactly did with those workouts. (like the reps and combinations and etc.)Workout APrisoner SquatsSumo squatsKneeling Pushups (I can't...
Introduction
Hey! Firstly,thanks for visiting my Fitness Journal. This is where I'm going to post everything about what I did and have done to get myself into the shape I want. I'm including the exercises I'm going to do and most of them comprise of bodyweight ex...
