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Expressive  Wellness

Expressive Wellness

http://www.selfhelpwellness.com

A personal development blog packed with exhilarating insight, inspirations, practical tips towards happiness, healthier life, building confidence, wellness, self discovery and many more...

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  • Setting Goals, Monday to Friday with @ Fatibony

    Posted on Sunday November 1st, 2009 at 17:25 in personal development, setting goals

    The year is almost running to an end for some setting goals or reviewing goals becomes a focal point and for others Christmas shopping and other activities are priorities. If you work Mondays to Fridays you most likely would be one those who will app...

  • Emotions a Powerful Drug - How Do You Use Them?

    Posted on Sunday October 25th, 2009 at 12:40 in Emotions, self improvement resources

    Most of us realize the dangers of illegal drugs. We’ve seen the advertisements where a person compares your brain on drugs to an egg in a frying pan – that’s not a pretty picture to consider. But sometimes we think that drugs are okay for us. T...

  • Attracting Love By Improving Yourself

    Posted on Sunday October 11th, 2009 at 16:37 in love, self improvement, attract love

    Though love is not listed as one of life’s essential needs, it should be. The human heart is capable of many types of love and has enough for many different people. For some love comes easy and for others it is a struggle, sometimes even a painful...

  • 3 MINUTE RESCUE REMEDY

    Posted on Saturday October 10th, 2009 at 15:07 in meditation, self help, relaxation

    FIRST MINUTE: Close your eyes, Notice your thoughs and the sound around you.Gently bring your focus to your breathing.SECOND MINUTE : Continue focusing on your breath moving in and out .If your thoughts distract you, gently acknowledge them, "Oh Ther...

  • Improving Self Esteem On Your Own

    Posted on Tuesday September 22nd, 2009 at 15:25 in self esteem

    Self esteem is one crucial aspect which cannot be overlooked when needing to improve self confidence; hence the reason we revisit this topic again before we continue on part 2 of building confidence.What is self esteem? Is it how you feel about your...

  • Should You Build Self Confidence and Happiness? Part One

    Posted on Wednesday September 16th, 2009 at 06:32 in building confidence, external happiness

    Self-confidence is an important aspect of our everyday life. It gives us the ability and courage to face complex situations and basically do well in most things we embark upon. The beauty of being confident is that generally happiness, wellness and s...

Comments & Reviews

This blog is currently rated a 4.80 out of a possible 5 based on 15 comments.

wecomparebooks

5 stars Eugene Aronsky

good stuff, good stuff!

Posted: November 17th, 2009 | More Reviews From wecomparebooks | Report This Comment

patco

5 stars Plamen Ivanov

Very interesting and useful. Well done.

Posted: November 15th, 2009 | More Reviews From patco | Report This Comment

Theresa111

5 stars Theresa Hall

A self wellness blog which makes sense. I especially liked "Attracting Love By Improving Yourself." Well done. SKDD

Posted: October 24th, 2009 | More Reviews From Theresa111 | Report This Comment

DivineWellness

5 stars DivineWellness

Hello,

I love your blog and I would be honored if you would be a contributor on my network - The Divine Wellness Center. Whenever you have the time, please visit us at www.thedivinewellnesscenter.ning.com

Thanks

Posted: October 22nd, 2009 | More Reviews From DivineWellness | Report This Comment

SignatureBeauty

5 stars SignatureBeauty

I am all about self improvement! Enjoyed your blog!

Posted: October 19th, 2009 | More Reviews From SignatureBeauty | Report This Comment

humanbeing1940

5 stars Jason Cooper

An intelligent woman who can help you with whatever issue that may arise from within.

Self-help at it's best!

Posted: October 1st, 2009 | More Reviews From humanbeing1940 | Report This Comment

timethief

5 stars timethief

This excellent self improvement blog is chock full of informative, uplifting and inspiring posts. The blogger is from the Existential Psychotherapy & Counseling School of thought. She lives and loves “wellness” and freely shares techniques with her readers for living a healthier and happier life. I love this blog and have made it a favorite.

Posted: September 29th, 2009 | More Reviews From timethief | Report This Comment

Shinade

5 stars Shinade aka Jackie

A wonderful blog related to keeping yourself mentally well and maintaining positive self image and a positive attitude toward life!!

Posted: September 23rd, 2009 | More Reviews From Shinade | Report This Comment

essensu

5 stars Tami Abiuso

Fabulous blog. I like the "Recycling Unhappy Experiences" sub-title. so many people continue to do that. Great points.

Posted: September 22nd, 2009 | More Reviews From essensu | Report This Comment

alnwick

5 stars Simon Holmes

Lots of useful information on inner health and happiness.I have become a follower.Simon at TheRainbowBank

Posted: September 21st, 2009 | More Reviews From alnwick | Report This Comment

drjalee52

5 stars Dr.James A. Lee

Great info, well designed and organized.

Posted: August 29th, 2009 | More Reviews From drjalee52 | Report This Comment

makopolo

5 stars muyiwa

Nice blog fatimo. Am impressed. I love your blog. Its so educating. I will keep visiting. I rewarded you with some clicks. Nice job sister.

Posted: August 29th, 2009 | More Reviews From makopolo | Report This Comment

Myraaso

4 stars Myra

great blog! Very inspiring.

Posted: August 24th, 2009 | More Reviews From Myraaso | Report This Comment

thelifeofannie

4 stars Annie

Insightful and inspiring blog!! Keep it up!

Posted: August 20th, 2009 | More Reviews From thelifeofannie | Report This Comment

agapelife

4 stars Agapelife

Clean, crisp and themes of posts are positive and on alternative and natural health. Pictures are appropriate. Will re-visit and follow.

Posted: July 30th, 2009 | More Reviews From agapelife | Report This Comment

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